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The Unmistakable Creative Podcast

Best of: Eight Foundations of Peak Performance with Jeff Spencer

The Unmistakable Creative Podcast

Srinivas Rao

Society & Culture

4.81K Ratings

🗓️ 11 August 2017

⏱️ 51 minutes

🧾️ Download transcript

Summary

In one of our best interviews we’ve had, we spoke with Olympic coach Jeff Spencer. After his parents got divorced, Jeff Spencer’s family went on welfare. Then, he lost his father. But through all the darkness of his childhood, Jeff was learning how to use his pain and misfortune to build a stronger future for himself. Listen to how you can unlock the secrets of peak performance and success in this excellent interview! 


Jeff Spencer has been at the forefront of human performance and achievement for over 40 years. He’s worked with gold medalists, world champion athletes and Fortune 500 leaders. This episode of the Unmistakable Creative is sponsored by

Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.



Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

pain is not really your enemy, you know? Pain is in a certain sense your friend, kind of like

0:05.8

fear is, you know? If you don't have periodic pain in your life, you don't have periodic fear

0:12.4

in your life, it doesn't mean that you've mastered it.

0:14.1

Trust me, what it really means is that you're living life too much in the safe zone.

0:18.2

And if you're not out there testing yourself on a regular basis and you're not experiencing some level of

0:23.5

exertional pain and you're not out there scaring yourself a little bit then there's no

0:27.4

way that you know what the edges of your boxes really are I mean let's be

0:30.5

honest about it every one of us has got a certain level of anxiety about life,

0:33.7

but you know, my experience tells me that most of that anxiety is the fact that we don't even know where

0:37.8

we are because we're not testing ourselves at the limit. Summit. of the most innovative and creative minds who started movements, built thriving

0:54.0

businesses, written best-selling books, and created insanely interesting art.

0:58.0

For more, check out our 500 episode archive at unmistakable Creative.com. Attention at unmostable creative. Come. Attention to all passengers. You can now book your train tickets on Uber

1:15.0

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1:17.3

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1:19.6

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1:22.8

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1:26.3

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1:27.2

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1:28.0

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1:33.7

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1:36.3

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1:38.6

and save up to 40% on the cost.

...

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