I had a choice.

It was either figure out something else to do with my life or just kind of just feel bad for

myself.

And I understood, okay, I can take a little bit from each one of these diets, hit my

macronutrient goals.

My biggest goal is I want to teach people why, and then I want to give them the best

tools possible in order to live out that why.

Welcome back everyone. I am your host, Chase Tuning.

And this is your weekly source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.

This is Ever Forward Radio.

All righty, guys, we are back with the fifth day in a row,

the fifth most downloaded episode of 2017 here on the

podcast. Welcome back, everybody. This is Ever Ford Radio. So the first week is done. One week of

2018 already in the books. Man, hard to believe. I really hope that these messages, these people, this content,

the value in this platform is just helping you guys stick to your goals, stick to your resolutions

and just pushing you even further, pushing you ever forward, even, I might say, to the you that you want to be here

this year. I hope that you that you want to be today is hungry because after talking to

Zach, you are definitely going to walk away looking for his book. You're going to be looking

up the flexible dieting lifestyle on Instagram and just getting real creative in the kitchen.

Zach is a guy that I've been following for a long time and before I even knew the man behind the IG, I was in love with his food.

I was in love with his cocoa. No, I was in love with his Oreos. Pretty much everything he does with mint and

Oreos just always gets my attention. But his Instagram page is just straight up food porn heaven.

...