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Bewildered

Best of Bewildered: Vulnerability Hangovers

Bewildered

Martha Beck and Rowan Mangan

Business, Courses, Education, Self-improvement, Entrepreneurship

4.9 • 1.3K Ratings

🗓️ 18 October 2023

⏱️ 57 minutes

🧾️ Download transcript

Summary

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much? This is something Brené Brown calls a "vulnerability hangover”—and we've all been there. In this episode from THE BEST OF BEWILDERED, Martha and Ro share their own experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation. Feeling hungover from vulnerability? Then be sure to tune in for the full episode—it's one of Martha and Ro's favorites!

Transcript

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0:00.0

Hi friends, Marty and I have gone off into the wilderness for a little summer break.

0:05.6

And while we're gone, we want to offer you some of our favourite episodes of The Wildard,

0:09.6

ever! And here's one of them coming right up. We'll be back very soon. We love you!

0:17.9

Welcome to The Wildard. I'm Martha Beck here with Rowan Mangan.

0:22.4

At this crazy moment in history, a lot of people are feeling The Wildard,

0:26.8

but that actually may be a sign we're on track. Human culture teaches us to come to consensus,

0:32.6

but nature, our own true nature, helps us come to our senses.

0:37.6

Rowan and I believe that the best way to figure it all out is by going through a wilderness

0:42.4

into The Wildard. That's why we're here.

0:47.2

You know, what I'm seeing out in the world is a lot of fear and a growing amount of despair.

0:53.9

Maybe you're feeling that way too, because the ways our culture has taught us to navigate the

0:59.5

world, to navigate our lives, they are failing us. We need a new language. We need a new set of

1:07.6

tools to find our way individually and as a group. And I know we can still do this. I put everything I

1:14.1

do know about it into wayfinder life coach training and the tools that I teach there are to help

1:20.5

people redefine how we relate to each other, how we make a living, how we do community. We can

1:27.4

only change the world for the better if we redefine how we think. Registration is open for the fall

1:34.0

and the world needs wayfinders now more than ever. So please go to MarthaBag.com and you'll find your way.

1:42.7

Hi, I'm MarthaBag. And I'm Rowan Mengen and this is another episode of Be Willedard,

1:51.5

the podcast for people trying to figure it out. I should be one or two of those out there in the

1:56.0

world. I think there are. Well, tell them what you're trying to figure out, Dan Rowey.

2:01.2

Friends, this week I am trying to figure out politeness. And as an Australian, do they have it there?

2:08.4

Well, we're learning. We're learning. But not from Americans. Actually, I'm American now,

...

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