I'm strong and getting you listening to the best of the Armstrong and Gettyship.

I assume that if we give you a state of permanent happiness, we can count on you to consider us your favorite morning show from here on out.

That seems like a fair bargain.

But before we get to that, we've got a dairy princess coming in studio next hour because it's National Butter Day.

So stay tuned for that.

Us and I'm told she's going to churn butter?

Why would you stay tuned for us eating butter?

Not exactly sure why.

I'm looking forward to how many of you have ever had fresh made butter.

Never had it.

I'm not sure I have.

It's been years.

Nobody but me having grown up when Wisconsin has had fresh made butter, you're really going to enjoy it.

Of course, Marshall has because just because there's the only thing optional.

Yeah, that's right.

Back in the day.

Any chance that dairy princess has some goats?

I'm going to ask.

We can do a little yoga.

Prioritize these three things that will improve your life maybe even save it.

They've crunched the numbers.

Smoking, drinking, exercise, heart problems are not predictors of a person's longevity.

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