Hey everyone it's Abby Clancy here the host of Exhibit A podcast and I'm teaming up with

Barclay Card Payments. We're here to talk to you about toxic hustle culture. Did you know that

60% of business owners say they feel exhausted and drained from where?

So as business owners, what steps can we take to combat this trend?

That's where Barclay Card payments comes in.

As champions of small businesses, Barclaycard payments are rallying against toxic hustle culture by helping business owners to identify those red flags before they become harmful.

On the Barclaycard website, you can answer some simple questions to help check if your business is on the right side of the puzzle.

And from there you can help access loads of free online resources to help you develop healthy habits,

a positive working culture, become a more goal orientated and of course

working smarter, not harder.

So if you're a business owner like me, you can start by visiting the Barclay Card

Payments website and find out if you're on the right side of

hustle and get your personalized support plan.

Hi everyone, happy fourth, it's Jen.

Kim and I are taking the week off this Happy Fourth, it's Jen.

Kim and I are taking the week off this week,

but instead of a new episode,

we are re-releasing an old episode,

one of the most popular episodes we've ever had with author Julie Lithcott Hames.

It's a super powerful conversation, a super touching conversation.

In fact, one of us cried in the middle of it.

spoiler, it was me. Anyway, hope you're enjoying your day off and hope you enjoy this

...