As you probably notice, this month, we're bringing you our Life of Purpose series and revisiting

some of our most transformative episodes. Tune in to explore expert insights and practical

strategies on help, performance, and community well-being, all aimed at helping you achieve

personal and professional fulfillment. If you sign up for the newsletter, you'll not only get

recaps of the key ideas in each interview, but at the end of the series, you'll receive our free Life of Purpose ebook.

What you have to do is go to UnmistakableCreative.com slash LifePurpose. Again, that's

unmistakablecreative.com slash life purpose.

You know, the secret to a successful ad is not necessarily a crisp, clear and glossy voice

that interrupts your podcast. You can advertise your business on TikTok starting with nothing

but your phone. TikTok means business.

Resources are just maxed out. What happens is when the stress of the demands of the situation are bigger than our ability to cope with them, we're going to react by shutting down.

I mean, it's just completely natural.

But sometimes we don't realize it.

You know, we just keep on going.

And there's so many reasons why we don't take a break.

Sometimes we need to take a break. Sometimes we need a little timeout. So some reasons may be very good.

Like maybe you got to support three kids and you just can't take a break. Okay. Well, then that's

where self-compassion can come in and say, okay, well, given that you can't take a break,

how might we make these moments a little easier when you have to work?

Many of us actually could take a little more of a break

or ask yourselves what we need and we may come up with a different answer

than just repeating what we've been doing.

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