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That Triathlon Show

Best of 2022 on That Triathlon Show | EP#371

That Triathlon Show

Mikael Eriksson

Health, Swimming, Endurancesports, Run, Cycling, Health & Fitness, Fitness, Ironman, Swim, Bike, Sports, Running, Sportscience, Triathlon

4.9596 Ratings

🗓️ 2 January 2023

⏱️ 82 minutes

🧾️ Download transcript

Summary

A round-up of some of the best episodes and moments from That Triathlon Show in 2022.    IN THIS EPISODE YOU'LL LEARN ABOUT: -Tim Reed -Bex Milnes -Mark Burnley -Tim Podlogar -Alan Murchison -Glenn Poleunis -Paulo Sousa -Eoin Everard -Erin Carson -Tom Bell -Andrew Sellars SHOWNOTES: https://scientifictriathlon.com/tts371/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes perform at their best through their online tools, patented Sweat Test and range of electrolytes and fueling products. Use the free Fuel & Hydration Planner and receive a personalised plan for your carbohydrate, sodium and fluid intake. If you want further help, book a free 20-minute video consultation to chat through your plan. Listen out for the code in today's show to get 15% off your first order of PF&H electrolytes and fueling products. If you missed the code, just email hello@pfandh.com. FORM Smart Swim Goggles give you unprecedented real-time feedback in your swim training through a display on the goggle lens. See every split to stay on pace, track your stroke rate and don't let it drop, use heart rate to become more scientific and precise with your training (through integration with Polar HR monitors) and analyse more in-depth metrics post-swim in the app. You can also use a vast library of workouts or training plans, or build your own guided workouts. Get 15% off the goggles with the code TTS15.  LINKS AND RESOURCES: Training talk with Tim Reed | EP#350 Training talk with Bex Milnes | EP#353 VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331 Carbohydrates – science and practice with Tim Podlogar, PhD | EP#354 The Performance Chef – Alan Murchison | EP#366 Training talk with Glenn Poleunis | EP#335 Training talk with Paulo Sousa | EP#360 Injury prevention, strength training, and running biomechanics with Eoin Everard, PhD | EP#336 Strength coach Erin Carson | EP#367 Training talk with Tom Bell | EP#356 Physiology, testing and respiratory training with Andrew Sellars | EP#361 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Transcript

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0:00.0

The Traathlon Show, 371.

0:05.2

Hey, what's up everybody, and welcome back to another episode of that triathlon show, the podcast

0:22.9

presented by Scientific Traathlon.com. I'm our host Michael and this is the first episode of the

0:29.0

new year of 2023, so happy new year. Today's episode, I have a roundup episode with segments

0:35.2

from 11 of my personal favorite interviews from 2022.

0:39.9

These are completely subjective and also they are in random order.

0:44.1

Many of these episodes are reflected in download numbers and listener feedback as being

0:49.5

really popular amongst the listeners as well.

0:52.5

Not necessarily all of them.

0:54.3

So again, these are just my personal favorites.

0:57.6

And the idea is to play anything from two to ten minutes from each of these interviews

1:01.5

and give you a reminder of these episodes if you already listened to them.

1:05.0

Or if you missed them, these segments can give you a taste for what the episode was like.

1:08.8

And if you want to go back and listen to the episode in full either way the segments that I picked I think are all really really good segments

1:16.1

and so even if you have listened to the episode I think that this will be a really good one

1:21.6

to get a bunch of highlights from these episodes and get to remind yourself of some of the

1:27.1

key points that that some of the key points that

1:28.0

that some of the best guests on the show have given over the course of 2022.

1:33.2

I will give a bit of an introduction to each segment that I picked and explained, explain it

1:38.2

or explain why I picked it, introduce it in some way.

1:40.9

But first, big thanks to our sponsors, precision, fuel and hydration.

1:44.7

They help athletes perform at their best through excellent electrolyte and fueling products

...

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