Best of 2019 on That Triathlon Show | EP#214
That Triathlon Show
Mikael Eriksson
4.9 • 596 Ratings
🗓️ 30 December 2019
⏱️ 82 minutes
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| 0:00.0 | That Traathlon Show, 240. |
| 0:17.6 | Hey, what's up, everybody, and welcome back to another episode of That Traathlon Show, the podcast |
| 0:23.7 | presented by Scientific Traathlon.com. I'm your host Michael, and on today's episode, we bring |
| 0:29.7 | 2019 to a close by listening to selected segments from some of my and many of you listeners' |
| 0:36.1 | absolute favorite interviews of the year. |
| 0:38.7 | I have chosen 10 episodes that I think were the most impactful, useful and relevant, |
| 0:44.7 | and I have then selected a segment from each of these interviews, |
| 0:49.0 | use of anything from just a few minutes in time to close to 10 minutes for some of them. |
| 0:54.2 | And I will play each of these segments back here for you so that you can re-listen to it |
| 1:00.9 | if you've already heard it in the original episode or perhaps you're a newer listener. |
| 1:05.6 | Then this might be the first time you hear anything from that guest or that interview |
| 1:09.8 | and perhaps they will |
| 1:11.1 | inspire you to go and listen to the full episode which will be very easy i will have links to all |
| 1:16.3 | of the original episodes in the episode description and the show notes that you can find |
| 1:21.2 | on scientific draflon.com for slash tts 214 but before we listen to the segments, as usual, big thanks to our sponsors, Precision Hydration, |
| 1:31.4 | that you can find on precisionhydration.com. |
| 1:35.2 | And I've mentioned in past episodes that there is a new and updated article on the Precision |
| 1:41.2 | hydration website based on a new study that is called electrolyte beverage |
| 1:45.9 | consumption alters electrically induced cramping threshold and in this article on precision hydration |
| 1:52.5 | that reviews this research paper research publication we find that although electrolytes is by no means |
| 2:00.6 | the one magic cure for cramps, because there are many possible reasons for cramps and a multitude of factors that contribute to them, it does show, again, as previous research has done, that electrolytes tend to be one of those factors that a lot of people that suffer from cramps can |
| 2:19.0 | benefit from taking and in this study they show just that that consuming electrolyte barrages |
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