Best Nutrients for Sinus Membranes

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 8 February 2020

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

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If you have chronic sinus issues, these nutrients may help. For more info on health-related topics, go here: http://bit.ly/2EVyJJR

Today, we’re going to talk about the best nutrients for your sinuses. Sinuses explained: Sinuses are air cavities that are surrounding your nose. They have lymph tissue, which is actually immune tissue. Your sinuses help you prevent certain microbes and harmful things from going into the respiratory center and ending up in the lungs as an infection. The sinuses also act as a humidifier and filter for pollution.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. I wanted to do a quick video on some really important nutrients for your sinuses.
0:50.9	But let's first talk about what is a sinus. Well, there are air cavities that are
0:54.8	surrounding your nose, above the nose, behind the nose, and the skull, and they
1:01.2	have limp tissue. They're actually immune tissue. They have this
1:06.0	mucosal lining, this membrane. It has these different folds that will increase
1:11.3	the surface area.
1:12.7	Basically what they're doing is helping you
1:15.2	prevent certain microbes and things that are harmful
1:19.3	from going into the respiratory center
1:21.8	and ending up in your lung as some infection.
1:24.0	So if there is some type of invading microbe, you're going to have an immune reaction and
1:29.5	there's going to be histamines going up in mucous and your body will contain that microbe whether it's a
1:35.1	bacteria or a virus or a mold or whatever. Also the sonuses act as a humidifier and a filter for pollution, so it actually protects you.
1:48.0	And a lot of people end up with chronic year-round sinus infections.
1:52.7	And that is simply because they have mold or fungus
1:55.6	that is growing in the sinuses.
1:57.8	It's not seasonal.
1:59.6	And it's basically creating this low-grade immune reaction 24-7 where they have a hard time
2:05.0	breathing.
	...

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