The thing about self-discipline is that it is necessary for everything you do in your life.

You have to be self-disciplined.

Working out, working out, you've got to work out every day, you've got to stay in shape.

If you don't stay in shape, you die.

When I'm working out, I always do one extra rep, one extra set because it's a promise

I kept to myself.

But working out might not be a priority for every single day because you've got things going

on in your business world and with your family and all that.

So guess what?

It's a priority for my life, so I do it in the morning before my day even starts.

If you change your mindset and really focus it on what discipline really is, you start

to welcome discipline.

You welcome self-discipline into your life.

And here's the biggest thing.

It's a pattern.

It's a pattern I keep of me.

I always do a little extra.

I always go the extra inch and the quickest and easiest place to do it is the gym because

I can always grab one more weight, one more set and it is what it does.

It shifts your identity.

The benefit of discipline in my eyes has always been that through discipline I get things

done.

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