When it comes to weight management, we tend to focus on what we eat,

but NUME's approach puts the focus on why we eat.

That's a game changer.

NUME uses science and personalization to help you manage your weight for the long term.

Their psychology-based approach helps build better habits and behaviors

that are easier to maintain.

The best part?

You decide how NUME fits into your life, not the other way around.

Sign up for your trial today at NUME.com.

That's N-O-O-M dot com to sign up today.

Welcome to the favorites.

The podcast from the volume podcast network.

I am Chad Millman, Chief Content Officer of the Action Network.

It is Thursday.

I am joined by my BFF, my companion, my compadre,

professional batter, Mr. Simon Hunter.

What up, brother?

Chad?

Excited for the night, buddy.

I've been drinking since I woke up this morning.

Getting ready, head over to Jettro after the show is done and

continue to tailgate before this Eagles Tampa Bay kickoff.

...