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The Brian Lehrer Show

Best (and Worst) Things to Say to Someone Experiencing a Breakup

The Brian Lehrer Show

WNYC

Politics, News, News Commentary, Wnyc, Radio, Npr, Arts, New, Lerer, Media, Bryan, Nyc, Daily News, York, Public

4.61.5K Ratings

🗓️ 21 August 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Inspired by a recent article in TIME Magazine, listeners share their tips for helping loved ones recover from heartbreak, as well as unhelpful words they've received during their own breakups.

Transcript

Click on a timestamp to play from that location

0:00.0

Brian Lair on WNYC and very informally sort of psychotherapy related, let's say psychotherapy

0:17.4

adjacent.

0:18.5

We're going to end today's show with your calls in hopes of gathering

0:21.6

some community wisdom on a complicated social interaction that we have all definitely found

0:27.2

ourselves in at some point or another. Here's the question. What's a good thing to say to a friend

0:33.0

or loved one when they're going through a breakup? And what's an example of what you should not say?

0:39.6

212-433 WNYC. I'll tell you why I'm asking this question today in a minute, but 212-433-9692. Again,

0:49.8

what's a good thing to say to a friend or loved one when they're going through a breakup? And what's an example of what you should not say based on your personal experience or anything

0:58.9

else?

0:59.3

212-433, WNYC, 212, 433-9-692 call or text.

1:07.5

We got the idea for this call- in from an article on Time magazine published recently

1:12.1

titled The Best and Worst Things to Say to someone going through a breakup. And I'll give you

1:17.9

some of their tips in a minute. And we're just going to invite some calls on the good as well as

1:25.4

the bad ways to comfort somebody who's going through a lousy

1:30.9

breakup. 212-433, W-NYC, 212, 433-9-692, call or text. What are the worst things you've heard

1:42.0

from friends or loved ones trying to be supportive

1:44.8

upon telling them about your breakup?

1:48.4

Are there phrases that you, based on that, can share that you absolutely should not use?

1:54.2

Maybe someone's reaction to your breakup trying to be helpful did more harm than good

1:59.1

or even make you angry at them.

2:00.4

212-433, WNYC, 433,

2:04.5

9, 6, 92, or on the positive side, have you been comforted by somebody who responded in a way

...

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