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Downtime - The Mountain Bike Podcast

Benoit Coulanges: Climbing to the Top Step

Downtime - The Mountain Bike Podcast

Downtime MTB

Wilderness, Leisure, Health & Fitness, Sports, Fitness, Hobbies

4.9628 Ratings

🗓️ 23 April 2024

⏱️ 92 minutes

🧾️ Download transcript

Summary

Today, we have the privilege of welcoming Benoit Coulanges to the show. Benoit embodies dedication and commitment, embarking on an 11-year odyssey with a clear goal: to take a World Cup victory. Throughout this time of ups and downs, challenges and successes, Benoit has remained laser focused on his target. We’ll journey back to his incredible silver medal finish at the 2021 World Championships in Val di Sole, where victory slipped through his fingers by the narrowest of margins. From there, we’ll unravel the tale of his extraordinary 2023 season, characterised by unwavering perseverance, unyielding dedication, and ultimately, triumph.

Of course, we’ll celebrate Benoit’s first-ever DH World Cup win in Les Gets and all the emotions that came with it. Where does Benoit go from here? We’ll find out in this episode. So, it’s time to sit back, hit play and listen to this episode with Benoit Coulanges.

You can also watch this episode here.

You can follow Benoit on Instagram @benoitcoulanges and you can watch Commencal’s film about his Les Gets win here.

Podcast Stuff

Supporting Partners
Canyon

Are you looking for a new ride? Well, the Canyon Trail Sale has started so that you can shred for less and save big on your next bike. With no better way to start your season than with a brand new, world-class mountain bike, you can save up to 30% on your dream Canyon. Head over to canyon.com now to find out more.

Wahoo Fitness

Wahoo’s products have been key to my fitness for a number of years now. Their KICKR indoor trainer and ELEMNTRoam and Bolt get a lot of use. Their gear also gets better with free software updates and Wahoo’s latest update will be bringing music control and GoPro control to your bike computer. Check out the entire range over at wahoofitness.com.

Patreon

I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here.

Merch

If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop.

Newsletter

If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter.

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Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Jey Crunch

Transcript

Click on a timestamp to play from that location

0:00.0

It was, let's go.

0:02.0

During the run, I was so confident that even after the crash, I run because I said,

0:07.0

oh, maybe the podium is possible or something.

0:10.0

It's so funny.

0:11.0

You know, your head sometimes when it's like, you have the program in your head, it's like,

0:16.0

just go.

0:18.0

It was a good run.

0:19.0

Just like maybe the last corner I did it so bad, but it was enough.

0:24.8

Yeah, I think I can win more World Cup, but still some weekend where some...

0:30.8

Hey everyone, I'm Chris Hall and this is the downtime podcast, where we're going to be taking you deeper than ever into the gravity-based side of mountain biking.

0:42.0

First up, some quick messages from our supporting partners, Canyon and Wahoo.

0:46.1

Are you looking for a new ride? Well, the Canyon Trail sale has started so that you can shred for less and save big on your next bike.

0:52.8

With no better way to start your season than

0:54.6

with a brand new world-class mountain bike, you can save up to 30% on your dream canyon. Head over to

1:00.0

canyon.com now to find out more. Wahoo Fitness are the ultimate companion for all your

1:05.4

mountain biking challenges. In taking on the Enduro World Series, Stone King Rally and some downhill

1:10.0

racing, Wahu has been my go-to brand for training, racing and riding.

1:14.3

Their kicker indoor trainer has been an absolute game changer.

1:17.5

Whether I'm getting those winter zone 2 miles done or smashing out an interval session,

1:21.6

with precision power and intensity control based on Wahoo's cutting-edge fitness tests like the full frontal 4d and the half-Monte

1:27.9

ramp test, I know I'm always getting the most effective workouts possible. And with seamless

1:32.9

connectivity to their system online training platform, tailor training plans are just a click

...

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