For me losing is losing is usually fuel on the fire to do better at something and so I got a crush on that first one despite thinking I was fit and looked really good in Spandex

and wound up getting bit by the triathlon bug.

You know I'm one of those guys or if I leap out of bed in the morning and just get to

email on Facebook and Twitter versus just laying there and being still for five minutes. It kind of like sets a

standard of stress for the rest of the day.

Hey folks this is Mark Devine with the Unbital Mind podcast. Welcome back. Thanks

so much for joining us this week. Really, really appreciate it. If you haven't

rated our podcast, go to iTunes and give us a five-star rating. That would be pretty awesome

and get on our email list go to unbeatablemind.com slash podcast. Hey my

guest for this week is my good friend Ben Greenfield.

If you don't know Ben, he's been on this show before.

Ben is an awesome guy.

He is an all-around, you know, like,

new age, entrepreneur, athlete, warrior, leader, all around, cool.

Wait, wait a minute.

Doesn't New Age mean I wear a Toga?

Yeah, well, maybe New Age didn't belong in there.

And a tie-d-d-eyed headband.

My mind was desperately searching for a better word,

but I think they're about.

Go ahead.

I think I get what you're going after with with new age like

...