Ben Greenfield: Biohacking the Ultimate Home #15

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.8 • 2K Ratings

🗓️ 19 July 2016

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is your home eco-safe? Meaning does it support your health and healing? It’s supposed to right? It’s intended to be the place you go to rest, seek shelter, and regenerate from the stress of daily life right? Well, what if your home is making you weaker? If so, how can you make it supportive to life, rather than destructive? The trick is to simulate nature inside your home, using technology. You’re about to find out how.

In this episode, I talk to fitness expert and biohacking extremist (like myself) Ben Greenfield. Ben has taken his Spokane, Washington home, and turned it into the ultimate nest of health and well-being.

I grill Ben on every minute detail of his home hacking project, whether it be the water, air, or EMF mitigation. If you want to learn how to make your home into a healing center, this episode is for you.

In addition to the house hacking theme, Ben also drops major knowledge bombs on tons of health and fitness related topics. So even if you think you’ve got your crib dialed, you’re absolutely going to want to give it a thorough listen if you’re into optimizing your own human meat suit.

Thanks for listening, and please do someone you know a favor and share this show with them right now.

Heres to YOU!

Luke

Transcript

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0:00.0	The Life Stylist, episode 15, featuring Ben Greenfield.
0:07.0	I'm Luke Story, a former celebrity fashion stylist and founder of School of Style.
0:17.0	For the past 20 years I've been relentlessly dedicated to my
0:25.0	deepest passion, designing the ultimate lifestyle based on the most powerful principles of health and spirituality.
0:28.0	The Lifestylist Podcast is a show dedicated to sharing my discoveries and the experts behind them with you.
0:37.0	Support for this episode comes from Bulletproof.
0:40.0	An amazing way to upgrade both your morning coffee and your breakfast so you stay full,
0:45.6	cravings free and energized for hours.
0:48.4	And thanks to new bulletproof instamix, you can literally have an amazing creamy latte that supercharges your day anywhere,
0:56.6	any time in about five seconds.
0:59.2	Check it out at bulletproof.com and while you're there there you can use the coupon code Luke's
1:04.1	story to save 10% off your order. Do you know where you are in the jungle baby and you're in the jungle baby and you're going to die
1:20.6	No, you're not well you're not going to die right now listening to this podcast in fact you're not. Well, you're not going to die right now listening to this
1:23.9	podcast. In fact, you're going to live in a deeper and more meaningful way as a result of
1:29.1	this here show, but eventually you are going to die unfortunately, and I can't help you with that that but what I can help you with is saying
1:35.0	welcome to the Lifestylist podcast I am Luke Story your crazy spastic host from
1:41.7	Luke Story.com that's actually where I live is inside a
1:45.0	U.R. And I am here to deliver a fantastic episode of the LifeStylist
1:50.3	podcast featuring today's guest Ben Greenfield. Ben is also a podcast host of a
1:56.7	hugely popular health and fitness show and today we're talking about how to
2:02.2	bio hack the ultimate home.
2:04.3	So we cover things like air, your lighting, your water system,
	...

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