What's up guys? Derek moreplace more than h.com. Today we are going to be reacting to Ben Dunn's

steroid cycle. Some of you guys forwarded me this and said that he broke down his use or his

planned use and the cycle in question in pretty specific detail. So I'm going to critique it and give

my insight on if it makes sense

if it can be improved upon if it is reckless if it's stupid for a first cycle if it's

smart you know basically just my overall constructive criticism I guess so okay so I got

to queued up to the right spot and we were going to get into it.

And steroids, I'm not taking any now, but this summer I will be doing my first cycle.

And I guess I'll tell you guys, but do not copy this by any means.

If steroids are illegal, don't do it, but it will be 400 milligrams of testosterone per week

okay so that is a you know reasonable dose i guess it's not excessive it's not unlikely that he'll

be able to handle the estrogenic impact of it um given he manipulates his administration frequency and he's obviously a lean guy,

keeps a reasonable diet model, sleep hygiene practices, doesn't have any genetic defects that inhibit

estrogen metabolism, he should probably be okay with that dose and that's a reasonable

starting point, you know?

For 13 weeks and starting at week five, I'm gonna throw in anavar and touch.

Okay, so predetermined oral administration.

Like what, have you determined that you've plateaued at week five before you've even started the cycle? Like how do you know you need an Anavar addition at week five right now?

Do you really think adding an oral is going to help you eat food that you need to grow on your first cycle?

Like is this, if we're stressing out our liver and our kidneys more,

is that going to help us or hurt us at this time when we're literally hitting stable blood serum concentration, steady state of the testosterone, likely for the ester you're probably using?

So for me, I don't like the predetermined oral dosage, oral being thrown in a specific time.

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