Ben Coomber: What It Feels Like To Be Fat, Sneaky Tips From a Former Actor, and Why The Perfect Body ≠ Happiness
Abel James Show
Abel James Bascom
4.6 • 2.6K Ratings
🗓️ 15 August 2013
⏱️ 47 minutes
🧾️ Download transcript
Summary
Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” - another #1 rated health podcast on iTunes in the UK! Ben and I actually took the chance to do a bit of a show swap of sorts this week! So if you enjoyed this show, you should definitely be sure to head over and check out my appearance on Ben's show. You can also watch the video here!
Now before we get to the show with Ben, a quick announcement about an exciting project coming up! I will be presenting a 2-day course for CreativeLIVE coming up on August 26th - 27th, and it's totally FREE to watch while I'm presenting LIVE!
If you want to learn more about not only fat-burning, but also intermittent fasting, some other advanced training strategies, plus other tips and tricks to optimize your life, click here for more information! PLUS, you can enter to win a trip to San Francisco to be part of the live studio audience! So be sure to check it out.
On to the show, today we talk about:
- Sneaky tips from an actor to be a more effective personal trainer.
- What it feels like to be fat (and why losing weight makes you feel like less of a man).
- Why getting a terrific body doesn’t make you happy.
- And tons more...
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, folks, this is Abel James, and thanks so much for listening to the Fat Burning Man Show, |
| 0:13.5 | where we talk about real food and real results. |
| 0:16.1 | Today's episode of the show is with another podcaster, Mr. Ben Coomber, and he's also a performance nutritionist, coach, writer, and host of the Ben Coomber Radio |
| 0:24.7 | show. |
| 0:25.4 | So it's a pleasure to talk to him. |
| 0:26.9 | He's a former actor with a really interesting story. |
| 0:29.3 | He knows what it's like to be overweight and what it's like to be in great shape. |
| 0:33.3 | So he has a lot of insight to share with you. |
| 0:35.1 | Before we get to the show, I have a pretty cool announcement about something I've been working on the past few months. |
| 0:39.5 | I'm going to be presenting a two-day course for Creative Live. |
| 0:43.0 | If you haven't heard of them, it's a super cool platform for online education. |
| 0:47.4 | And past instructors have been really interesting, cutting-edge people like Tim Ferriss, Derek Halpern, Noah Kagan, and everything |
| 0:56.4 | from photography to software to business and now lifestyle as well. So the course is going to be |
| 1:02.3 | August 26th and 27th and it's totally free to watch for the two days that I'm presenting live |
| 1:08.0 | anywhere in the world. If you'd like to learn more about that course |
| 1:11.7 | and what I'm presenting, a quick introduction to what I'll be talking about is no surprise, |
| 1:18.4 | fat burning, but specifically intermittent fasting and some other advanced strategies when it |
| 1:23.1 | comes to training, as well as lifestyle issues and the mental game and that sort of thing. |
| 1:28.1 | So if you're interested in learning more about that, just head on over to fat burning man.com |
| 1:32.6 | forward slash creative live. |
| 1:34.9 | That's all one word creative live. |
| 1:36.9 | So really excited about that. |
... |
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