My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.

We live in a very dopaminergic era, you know, whether it's social media or food or sexual sensations.

I've been thinking about this term. I was even thinking about writing a book by this title called Viceless.

Having this mentality that you want to not be attached to anything in life, Viceless. Like, I think that that's something I really want to make sure that, you know,

the Greenfield family is known for is we don't have any dependency on dopamine and don't tend to be addicted to, you know, substance and activities.

Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, biohacking, and a whole lot more. Welcome to the show.

It's time to start hacking your sleep. The big part of that is choosing the right mattress for your desired outcomes and essential is the company that I now use for my mattress.

It's organic. They have a patented beyond latex organic foam technology. You may have heard me interview the founder Jack. You can find that interview over at Ben Greenfield Life.com.

The deep sleep cycles, the REM sleep cycles, the cooling, even the EMF blocking technology. They have introduced this EMF barrier foam technology that protects your body against the negative impacts of EMF exposure.

They show your nervous system repairs where you sleep. They've actually done dark film microscopy studies on the red blood cells reaction to sleeping on this thing.

It allows those cells to return to their natural free flowing state. So you get optimized oxygen flowing through your body during the entire night of sleep.

There's even like this special profile you can fill out online that can customize your mattress to your sleep type.

So my wife's side is different than my side because we sleep on the big old California king. They have not just the mattress. They have pillows. They have frames.

They have everything you would need for the best night of sleep ever. I would gladly pay, let's say, 20 bucks a night for an amazing night of sleep.

This thing pays for itself pretty quickly. It's allergen free packed technology that gives you the active cooling accelerator recovery and unmatched deep sleep cycles with no funky electricity turning into your body while you're asleep.

They're going to give you a hundred bucks off your mattress purchase. You go to my ascensha.com slash Ben Greenfield. That's my ESS ENTIA.com slash Ben Greenfield.

You can be sleeping on the same mattress that I am now using and I absolutely love it.

I used to spend a lot of mookabucks, moola money at juicery places where you fork over 13, 15, 17, whatever, dollars, 55 cents for the tiny, tiny little red bottle of superfoods, so-called superfoods.

Jam packed with a little spinach, a little maringa, and 18 apples and four bananas, like diabetes in a bottle. A lot of the juice bars they do a good job, but let's say you want to make this stuff for pennies on the dollar in your own home with all of the highest quality plant-based ingredients.

Full organic with less than three grams of sugar per serving without all the fruit back to them, but they still taste amazing.

Enter the superfood powders from Organify. Spell this in I Organify. For less than three bucks a day, you can be juicing all day long, but none of the mess, none of the cleanup because these just powders.

You add them to water, cold water, for most of their stuff, although they're golden milk lattes are fantastic with like frothy coconut milk.

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