Shark family this week we got a good one belt straps and wraps

Sometimes you just gotta have them and we're gonna tell you how win and why

So you can increase your strength and at the same time not develop any of the imbalances that come along with

Using equipment before we get rolling in the show

I want to tell you about my friends over at shadow creative studios

They're taking your podcast from idea to live in two weeks set up includes branding logos cover art and more

It's an easy process all you have to do is record and upload audio

Everything else is done for you and perfectly produced episodes show up on all the podcast channels

There's a simple payment structure and they can even help with sponsors to make your show profitable because most of them aren't and you need a little help to find some

advertisers or

Figure out the ways in which you're going to monetize your podcast so it stays going and becomes a profit center in your life

You can head over to podcast.shadow

stuid.io use the code shrug to save $200 and get a free consultation on how shadow creators can help you start your podcast

If you want to enter the fitness space you got some things to say

podcast some beautiful long form way to do it and

Also network with a ton of great people in the industry so use the code shrug over at podcast at shadowstuid.io

POD C-A-S-T dot shadow stuid shadow

D-O-W-S-T-U-D dot I-O podcast at shadow stuid dot I-O save $200 using the code shrugged

You can set up a call with my friend Yanik

We'll also thank our friends over at Organify Organify dot com forward slash truck

That's where the greens the reds and the golds

That's where they're hanging out you can get your juices make sure you get near micro nutrients the vitamins the minerals

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