Belly Swelling & Bloating as the Day Progresses?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 16 April 2018
⏱️ 4 minutes
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Summary
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:35.0 | Hi guys, in this video, we want to talk about belly swelling. |
| 0:39.0 | You know, the person that wakes up in the morning and their stomach is somewhat flat, but towards the end of the day, you feel like you're pregnant. |
| 0:47.0 | Your stomach is bulging out. What is that? And how do we correct it? |
| 0:51.0 | It's one of two things. It's either high insulin or it's low cortisol, okay? But odds are |
| 0:59.5 | it's high insulin. It's very rare to have it to be low cortisol, but that could be a factor. |
| 1:05.0 | So let's first talk about the most common reason. It's high insulin. |
| 1:09.0 | So many people are insulin resistance, which basically they have high levels of |
| 1:13.6 | insulin they're a pre-diabetic now one thing you need to know about |
| 1:17.8 | insulin it is this it is an inflammatory hormone. |
| 1:23.0 | It will create inflammation. |
| 1:25.4 | Okay? |
| 1:26.0 | So if you have too much insulin, |
| 1:27.8 | you're gonna basically create inflammation |
... |
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