Being Vulnerable – A Tribute to Kona
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.7 • 724 Ratings
🗓️ 26 April 2022
⏱️ 55 minutes
🧾️ Download transcript
Summary
This was a tough one to do as Coach Robbie says goodbye to his best buddy, Kona. The bond between a man and his dog runs deep, and today Robbie shares his heartbreak, struggles and vulnerability. Ultimately it's a story of sweet girl who stood by through the highest highs and lowest lows -- always with unconditional love.
Topics:
- We are simply humans on this planet
- This podcast is about life
- Wake up calls
- Difficulty accepting love
- Not taking things for granted
- The power in Vulnerability
- Letting others in
- When we’re too hard on ourselves
- Self Sabotage circle
Buy C26 Gear Here: https://c26triathlon.com/c26-store/
Check out our coaches: https://c26triathlon.com/meet-the-coaches/
Mike Tarrolly: [email protected]
Robbie Bruce: [email protected]
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, everyone, |
| 0:04.0 | Hello, everyone. This is the crushing iron podcast. |
| 0:23.5 | Today, April 26th, 2022. |
| 0:27.5 | Welcome board, everybody. |
| 0:28.9 | As Mike said, this is the crushing iron podcast. |
| 0:32.4 | Episode 576. |
| 0:34.9 | It is. |
| 0:35.8 | It's a rainy and gloomy day here in Chad, New Tennessee. Hope you were having a little bit of sunshine in your week. |
| 0:42.3 | For those of you that are tuning in today for your first time, welcome. We appreciate you giving us your time. |
| 0:47.0 | We know you have a lot of options in the triathlon podcast universe and just podcasts in general that your time is valuable. So we appreciate shooting in the day uh we cover it all |
| 0:54.6 | we'll do swim bike and run specific podcast we'll do race recaps we'll also do race uh race previews |
| 1:00.4 | uh but from those part mike and i as coaches athletes best friends humans on this planet |
| 1:06.3 | just sit back relax have an open honest discussion about what we're going through. |
| 1:15.1 | As people and as coaches and athletes ourselves, we talk a lot about what our athletes are going through. |
| 1:20.8 | Frequently, we work with a wide range of athletes all across the globe from beginner-level athletes, looking to their first sprint or 5K, all the way up to the top to elite- level amateurs that wouldn't take over all wins |
| 1:27.8 | and trying to get back to Kona and all those awesome people in between. |
| 1:32.3 | We'll use the discussions we have with them |
| 1:34.4 | and all the things they're going through, |
| 1:35.7 | again, both in training and in life, |
| 1:37.6 | to drive the topic of the day. |
| 1:38.7 | We'll also head into our Facebook group, |
| 1:40.4 | which is a really awesome and helpful community. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mike Tarrolly, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mike Tarrolly and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.