The team 980 and NBC sports Washington. We're presented by crop Metcalf, the official heating and cooling company of the junks. Thank you to Adam pole for the update, speaking of polls at junks radio, it's been up for 12 minutes and, of course, Washington football team is running away with the pole, which they made better commanders or Washington football team right now, 322.

Now 321 votes cast 26% for the commanders, 73 plus percent for the W.

No, there's something. I'll change it back to WFD though. I hated when people called them the football team. I mean, you know, I hated that.

Right. But there was something tough about it. There was like a toughness and it was it was it was weird, but it was also unique. Yeah, it was different. Right.

They were doing a different bit in a kind of like fans started to gravitate and it kind of reminded you of like football club from soccer things. Yep. Exactly. There is a little bit of precedent for it.

So you can go to adjuncts radio on Twitter and you can make your voice heard in that pole, if you wish. Don't forget Michael Lombardi coming up at 820.

Go vote in that poll if you're not too tired to do so. One in three adults now say their quote.

Too tired to be healthy. They're too tired to live a healthy lifestyle. Right.

And apparently younger people are more tired than older people. I don't know how to believe that.

Now is the healthy lifestyle. Is that defined by working out next?

And also I think eating right all of that. You go through drive through. You don't feel like you know what I mean?

We do sleep number spots all the time. And I do know that when I am really sleep deprived, I am far more likely to hit a fast food spot.

I am far more likely to skip a workout. Oh, yeah. My workouts have disintegrated lately. But that's why I do the sauna because all I got to do is sit there.

No, honestly, you can be exhausted and you could just sit there. It's so hard to lift weights.

And God forbid, like run on a treadmill. So 38% of adults say they lack the motivation to be healthy.

Other excuses include lack of time, lack of confidence, high gym fees and food prices.

No, no. Being tired is the number one thing. Yesterday I had a tea time at 1250.

You guys know, I was in a panic because I got out of here as quick as I could. I got home at 1037.

And I swandied into my bed because I had to leave at 1140 to be where I needed to be.

So I just literally, I got a 10 out of 10 on my dive swandied into my bed.

Kind of the covers set my ones one hour and I got like one hour of sleep. And it still wasn't enough before my I actually told time yesterday.

I said, you know what? In the future, tea times have to be a 2 p.m. or later.

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