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Before Breakfast

Being intentional, with Chris Bailey

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.61.4K Ratings

🗓️ 7 January 2026

⏱️ 26 minutes

🧾️ Download transcript

Summary

Productivity expert Chris Bailey shares how to finish what you start

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Transcript

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0:00.0

This is an I-Heart podcast.

0:02.0

Guaranteed Human.

0:04.0

Welcome to Before Breakfast, a production of IHeart Radio.

0:11.0

Good morning. This is Laura.

0:18.0

Welcome to the Before Breakfast podcast. Today's episode is going to be a longer one,

0:24.4

part of the series where I interview fascinating people about how they take their days from great

0:28.6

to awesome and any advice they have for the rest of us. So today I am delighted to welcome Chris Bailey

0:34.7

back to Before Breakfast. Chris is a productivity expert and the author of

0:38.9

the brand new book, Intentional, How to Finish What You Start. So Chris, welcome to the show.

0:44.9

Laura, how you doing? I'm good. I'm glad to have you back. Why don't you tell our listeners

0:49.0

a little bit about yourself for anyone who's a new listener and wasn't here a year and a half ago?

0:53.8

Well, I have a beard, live in Canada, and I like productivity.

0:58.4

Like some people have normal interests, but I think people like us, Laura, were just weird

1:03.0

in the way that we try to optimize the different components of our day.

1:08.8

And so that's what I'm obsessed by.

1:10.6

And so it's that curiosity that drives me into writing books on the topic, giving talks on the topic.

1:17.4

So I guess in a nutshell, I'm an author on productivity.

1:20.9

I've written three books now.

1:22.8

This is number four.

1:23.6

I'm so excited to get out into the world.

1:25.9

Yeah.

1:26.3

Well, what drew you to the topic of finishing?

...

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