4.6 • 1.1K Ratings
🗓️ 12 August 2022
⏱️ 16 minutes
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In this episode, John talks about things he struggles with and the importance of being happy with what you have right now.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
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0:00.0 | Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago |
0:05.6 | and I've been documenting my journey ever since sharing my life lessons and revelations. |
0:10.4 | I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose |
0:16.2 | because self-health doesn't have to be so complicated. |
0:21.2 | One of the things that I still struggle with and it's been such a giant stone in my |
0:29.2 | self-betterment shoe forever I mean and I don't know if it's because just growing up in Los Angeles |
0:36.4 | where there's so much shine I don't know how much of it is programming how much of |
0:40.4 | it is just my relationship with self and feeling that I always need more or something |
0:49.6 | on the outside that makes me more whole and complete. |
0:54.3 | I don't know. |
0:55.0 | I think it's all of it. |
0:57.4 | But what I have been struggling with and have so much in my life is being happy with what I have. And I think there's science behind why being happy with what you have puts you into a state of attracting, |
1:20.6 | puts you into a state of actually being happier. I think when you don't have the |
1:30.3 | ability to be happy with what you have and I know that it's probably |
1:35.8 | impossible for that to be a constant but you know overall if you're not |
1:40.2 | happy with what you have it's it's really hard to be happy because then |
1:46.6 | you're just pausing your life or waiting you're also lined with desperation so here here's a science. I think that because I'm a big |
1:56.2 | believer in our states, right? And I think that when you feel that you are lacking, at least this is what I know from my story, when you feel that life isn't complete because you don't have things or a relationship or |
2:12.5 | kids or you know whatever you want whatever you think will make you happy in this world |
2:18.0 | the |
2:19.0 | an empire more followers a job you know that that you've been chasing whatever if you feel that life is not good because you don't have those things. What happens is it lines you with |
2:35.9 | desperation, one thing, you know, and I always feel like desperation flips the magnet, |
... |
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