Being gentle with ourselves, stress and maintaining energy with Henrietta Norton

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 10 May 2018

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Henrietta Norton is a registered nutritional therapist, she's been practicing for over 13 years and is a specialist in women's and children's health. She is also the founder of Wild Nutrition, which is an award-winning supplement company. Henrietta and I chat about: - her story and how endometriosis lead her to train as a nutritional therapist - stress, modern life and motherhood - supplements and the importance of 'food state' - how we can maintain energy as busy mums https://www.wildnutrition.com/pages/our-founder For a FREE download on stress from Henrietta click here https://www.motherkind.co/listen-1/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:13.5	Hi everyone and welcome to another episode of the Motherkind podcast with me,
1:18.4	your host, Zoe Blaskey. I am so excited about this one. It is with Henrietta Norton,
1:25.8	who is a nutritional therapist, which she's been practicing for over 10 years,
1:30.3	and she specialises in women and children's nutrition.
1:34.3	ES magazine have said that Henrietta is a top 10 therapist to have on your speed dial,
1:40.3	and she has founded an amazing supplement company called Wild Nutrition,
1:45.0	and I use their supplements all through my pregnancy, and I still use them today.
1:49.4	And as you know, if you listen to this podcast regularly,
1:51.8	I am pretty obsessed with how what we put in our mouths can affect how we think,
1:58.1	how we feel, how we parent even.
2:04.8	So to be able to chat to such an incredible expert, Henrietta's knowledge is deeper and faster than anyone else I've chatted to on this subject.
2:11.2	So to be able to chat to her about what is one of my greatest passions was just a dream come true.
	...

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