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The Dr. Laura Podcast

Being a Perfectionist Is Not a Bad Thing

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

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4.66.3K Ratings

🗓️ 3 February 2026

⏱️ 6 minutes

🧾️ Download transcript

Summary

Listen to my Morning Monologue: I’m sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you’ll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It’s the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872, email drlaura@drlaura.com, or make an appointment at DrLaura.com

Transcript

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0:00.0

Thank you for listening to my morning monologue.

0:03.8

Brought to you by Golden Crest Metals, helping everyday investors protect what they've worked so hard to build by adding gold and silver to retirement portfolios.

0:14.2

Learn more at goldencrestmedals.com slash protect.

0:18.6

Remember, you can hear my radio program daily on Sirius XM Triumph and connect with me 24-7

0:26.2

at Dr.ora.com. I want to talk about perfectionism because I'm probably going to give you a spin on

0:31.4

this that you're not used to because perfectionism is one of those words that, that's a bad thing.

0:36.1

That's a bad thing to be perfectionist.

0:38.3

That's not true. I am a perfectionist. There's a difference, though, between being a perfectionist,

0:44.4

which means you have great pride and intent that if you do something, you're going to put everything

0:51.2

you have into it and do it right. And until it's right,

0:54.7

you're going to work on it till it's right. I mean, I've been places and done things where people

1:00.3

have said, eh, that's good enough. Or nobody's going to notice that. And I look at them like

1:08.4

they're a squashed bug. I go, well, that may be good enough and nobody will notice it for you, but I will know. So, no, I have to do this again. That takes a long time. You really, you're just a perfectionist. And I go, you're right. But there's a difference between being a perfectionist and being a pathological perfectionist. I have a little

1:32.1

tingees here and there of pathological perfectionism, and I'll tell you where those are,

1:36.5

but for the most part, I'm a very healthy, proud, card-carrying perfectionist, and I think you all

1:43.7

ought to be. That's a different spin because

1:46.8

that word is usually it's a bad thing no it's an absolutely great thing what's a pathological

1:53.6

perfectionist that's somebody who says I'm never good enough. I suck.

2:02.5

Now, I've been heard to say that

2:04.1

when I'm shooting pool and I miss a shot,

2:07.3

I think I ought to have gotten.

2:09.0

And then I have to remind myself

...

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