Today I am honored to introduce Meg Gallagher, often known as Meg squats to the podcast.

Meg is an incredible lifter and entrepreneur, but more importantly, she's a brilliant

strength coach, an inspiration to millions, a wife, a mother to two beautiful children,

and she's someone I will reference when my daughters are looking for an

inspiration as they get older. Meg has dedicated herself to making strength training, empowering,

and accessible for women all over the world. She created Stronger by the Day app, as well as

buff chick supplements and strong, strong friends. Her journey is inspiring in every sense of

the word, and I am blessed to have her here

with me today. Meg Gallagher, welcome to the podcast. Thanks. What an intro. You had to add the

kids in there and make more cry. Thank you. Welcome, Meg. Thanks. So Meg, just to start off,

who are you? Oh, well, yeah. Like Jordan covered it all.

I'm Meg, and I, you know, I guess I started lifting weights on my own before I became a coach,

before I became interested in posting any of it on social media.

I really wanted to look jacked for some reason.

I think I always say Camille LeBlanc, Bazine, from CrossFit, bro. I really wanted to look jacked for some reason.

I think I always say Camille LeBlanc Bazine from CrossFit world.

This is like 2013.

Yep.

And I remember seeing her and Annie Thorstetter and being like, yep, that's it.

That's who I want to look like.

And I just learned that they did CrossFit.

And I walked into a CrossFit gym and started lifting weights. And through that, I had never expected how it would change me as a whole person, not just my physique. And I wanted every young

...