What's up my beautiful Bill family?

Welcome to another episode of

Bea Ba Ba Ba Ba

Bale cast.

All right, if you're returning from last week's episode,

I'm super excited for you because you already know what I'm going to about what I'm

about what I'm about to talk about and that's that I took a scoop of our bar-ball

brigade pre-work out.

The full scoop.

In a sour gummy flavor.

For those of you that don't know, I used to be a powerlifter.

I've competed in a few powerlifting meats, and even when I was competing the only time I

would take a full scoop because I never take pre-work out but only in competition

right before my deadlift I would take a full scoop a pre-workout and I never I there was so much

adrenaline I don't even know if it worked okay so this is the first time ever in my

fucking fitness career if you want to call it a career that I've taken thank you

that I've taken pre-workout and I took it about what 10 minutes ago right now my palms are

sweaty arm spaghetti it's really fucking hot but it's winter time as my people in California know or wait all over the

well not all over the world but yes it's winter time and I'm hot right now like before we started doing like in the morning. I was cold remember I was like

Right now. I'm sweaty and I don't know what to expect. I'm kind of scared. You are you don't feel like kick in yet? I don't know. I don't know if it's the

adrenaline now trying to like prepare myself for like a...

a type of feeling? Or what's about to happen? Well mean, this thing, it took us a whole year to formulate,

...