Behind The Scenes: Podium Training U.S. Championships 2024
GymCastic: The Gymnastics Podcast
GymCastic: The Gymnastics Podcast
4.6 • 1.6K Ratings
🗓️ 30 May 2024
⏱️ 16 minutes
🧾️ Download transcript
Summary
Welcome to Behind The Scenes!
We are watching podium training at U.S. Championships in Ft. Worth and answering your questions live ( login to reveal the full podcast). Here's how to ask questions live. Can't make it live? Add all the exclusive Club Gym Nerd bonus content to your favorite podcast player - instructions here.
Spencer is back after surgery and we discussed:
- Gabby Douglas has scratched
- Simone Biles's Cheng, bars handstand art and beam adjustments
- Who won podium training
- Who adjusted their routines post-Classic and how
- Suni Lee's plans for qualifying top five all-around with a downgraded bar routine, and of course, there is an Air Fryer update
- Hezly Rivera's greatness
- Who has improved their chances post-Classic for Trials
- Updates from USAG President Li Li's press conference on who's making Olympic Trials and an update on the new training center
OLYMPIC TRIALS LIVE SHOW TICKETS ON SALE NOW
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LINKS
- Highest scoring team machine from Emily Giambalvo at the Washington Post
- Will Graves story on "Simone Biles is not "cured." Let's start there. A cure implies finality. An ultimate and decisive victory."
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RELATED EPISODES
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- 2024 U.S. Classic Recap Podcast with Denis Vachon
- U.S. Classic Post-Meet Immediate Reactions
- Behind The Scenes: Podium Training 2024 U.S. Classic
- Olympic Champion Triple Header: 2024 Classic Preview
- Behind The Scenes: Catchup with Scott Bregman
- By The Power of Manila Esposito: European Championships
- American Gabby Douglas Classic
- NCAA Championships and Olympic Qualification Update
- NCAA Finals Live from Ft. Worth
- Behind The Scenes: Gabby USAG WTF
- Hana Ricna
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RESOURCES & CITATIONS
- GymCastic Fantasy YouTube Show
- Spencer's Clickable Code of Points
- Gymnastics History and Code of Points Archive from Uncle Tim
- Follow the effects of the Russian invasion to Ukraine at Gymnovosti
- The Highest scores, D scores and World Cup rankings at The Gymternet
- Men's Gymnastics coverage from Kensley Neutral Deductions
MORE WAYS TO LISTEN HERE
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You guys, look who's here. |
| 0:02.0 | Yeah, Spens it's here. |
| 0:04.0 | Hi, I'm here. |
| 0:06.0 | Tweet all of your friends. |
| 0:08.0 | Welcome to Behind the Scenes. |
| 0:10.0 | So this is our immediate reactions right after watching the meet or podium training like today and this is our immediate |
| 0:16.4 | reactions before we do our deep deep analysis and then rewatch but of course |
| 0:20.6 | Spencer's already done that in this head. If you're a club gym |
| 0:23.0 | member, make sure you're in your members feed to get the full podcast. |
| 0:27.1 | Instructions are in the forum or in the show notes. And this show is rated TV 14 |
| 0:31.5 | because we're grown-ups and we can have thoughts with naughty words and today is May 19th. |
| 0:35.9 | I'm in Fort Worth. Spencer is at home and Spencer. |
| 0:39.6 | Would you like to give us your reluctant health update? |
| 0:42.3 | My reluctant health update. My reluctant health update. |
| 0:43.8 | Well, since last we spoke, I have seven incisions |
| 0:47.1 | in my abdominal, abdomen that I didn't have before. |
| 0:50.0 | And I'm part of an organ lighter than I was before. |
| 0:53.9 | But we're done. |
| 0:55.0 | So I'm in between surgery and chemo right now, |
| 0:58.0 | so I'm just kind of chilling and watching nationals. |
| 1:01.6 | But I can sit up straight in a chair, which last time Jessica asked me, I couldn't do that without it being very painful. So recovery from surgery is going well. |
| 1:10.0 | I'm so glad that you can stay up straight again. That was Jessica was like, do you want to do behind the scenes? |
... |
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