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Begin Again with Davina McCall

Begin Again Moments: Spirituality & Signs

Begin Again with Davina McCall

FlightStory

Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health

4.7970 Ratings

🗓️ 24 May 2026

⏱️ 12 minutes

🧾️ Download transcript

Summary

In this deeply moving episode of Begin Again Moments, we bring together two powerful conversations exploring spirituality, grief, intuition, and the signs that can guide us through life’s hardest moments. Elizabeth Day shares the extraordinary psychic reading that helped her finally let go of her long journey through fertility struggles and miscarriage. She reflects on the emotional release that came from feeling truly seen, and how trusting something beyond logic gave her permission to find peace and move forward. In the second moment, Dr Tara Swart talks about grief, signs, and healing explores how nature, dreams, community, and intuition can help us stay connected to those we’ve lost. From white feathers and robins to long walks and lucid dreaming, this discussion looks at the comfort many people find in feeling that love continues beyond loss. Together, these moments invite us to consider the unseen forces that shape our lives, and the possibility that healing can come from places we don’t fully understand. To hear the full conversations, watch the complete episodes on YouTube or listen wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

When was the last time you stopped and listened to your body?

0:03.0

Here's a Holland and Barrett ad break to do just that.

0:06.0

Go on, tune in.

0:08.0

Think about your body when you exercise.

0:11.0

Are those knees creaking?

0:13.0

Are your muscles ever so slightly aching?

0:16.0

Or are they trying to say,

0:18.0

You've got to show me love.

0:24.1

We know what your body's asking for.

0:26.7

In store online on the app.

0:29.2

Back Your Body, Holland and Barrett.

0:32.9

I genuinely do feel that in a past life,

0:35.3

I've had experience of mothering.

0:37.0

Yes, so talk to me about that because it was through a medium, wasn't it, that you spoke to.

0:40.9

And she saw something which really helped you navigate that time in your life.

0:49.7

What did she say?

0:51.3

So this was a psychic that a good friend of mine had recommended and she is based in America

0:57.3

and my good friend said, text her to make the appointment, don't tell her your real name. And she was a very

1:05.3

savvy friend. So I texted this psychic to make the appointment and I gave her because I am truthful,

1:11.2

I gave her my first name, my real name.

1:13.2

I said, it's Elizabeth and I didn't say anything else.

1:15.9

And this psychic said, okay, I'll call you at 7pm your time on a Wednesday evening.

...

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