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Begin Again with Davina McCall

Begin Again Moments: Heal Your Inner Child

Begin Again with Davina McCall

FlightStory

Society & Culture, Education, Health & Fitness, Mental Health, Self-improvement

4.7970 Ratings

🗓️ 5 April 2026

⏱️ 13 minutes

🧾️ Download transcript

Summary

In this deeply personal episode, Ms. Jo Malone CBE opens up about her childhood and the emotional scars that shaped her, from the chaos of her family dynamic to the survival tactics she adopted at a young age. Jo shares her journey of healing, emphasising the importance of reconnecting with your inner child and embracing vulnerability. Renowned philosopher Alain de Botton joins the conversation to provide expert insights on how to heal your inner child. Drawing on his wisdom, Alain explores how early childhood experiences shape our sense of self and our relationships, offering practical advice on how to confront and nurture our emotional wounds. This episode is a journey into the heart of healing, teaching us how to better understand our past to foster peace and emotional growth in our present. Full Episode with Ms. Jo Malone CBE: https://www.youtube.com/watch?v=6j6JX6GkD_8 Full Episode with Alain De Botton: https://www.youtube.com/watch?v=9PXHx275Oa8&t=1928s Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Jamie Lang and Sophie Haboo have arrived on Disney Plus.

0:04.0

We're having a baby.

0:06.0

We're having a baby.

0:07.0

I've always wanted to be mom.

0:09.0

And we're bringing you on our journey through everything.

0:12.0

I have no idea what we're doing.

0:13.0

Thank you. I have more of an idea.

0:15.0

I think of it like a Tamagocchi.

0:17.0

At the end of all of this...

0:20.0

We're going to have a little baby.

0:21.6

Raising Chelsea, a Hulu original series streaming exclusively on Disney Plus.

0:26.6

18 plus subscription required T's and T supply.

0:30.6

I would like to go back actually to Little Joe and tell me a bit about what your life was like and your first memories.

0:40.3

Oh, I had a really happy childhood and we grew up on, I grew up on a council estate.

0:47.3

And it's so funny when I go around talking now, when I say the word estate, everyone imagines

0:52.5

downtown abbey. And it's like, it was far from downtown abbey.

0:58.0

And it was a little two up, two down, council estate.

1:01.0

My dad worked for Alcan, the double glazing company,

1:04.0

and my mum worked for Revlon.

1:06.0

And they always had sort of quite an angry relationship.

1:12.2

There was always a route.

1:13.3

And I would walk into the house.

...

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