When was the last time you stopped and listened to your body?

Here's a Holland and Barrett ad break to do just that.

Go on, tune in.

Think about your body when you exercise.

Are those knees creaking?

Are your muscles ever so slightly aching?

Or are they trying to say,

You've got to show me love.

We know what your body's asking for.

In store online on the app.

Back Your Body, Holland and Barrett.

Attention all passengers.

The Uber ride for Jeff's rugby team will depart in five minutes from Platform 15.

Your ride comes with six toilets and a refreshments carriage that you'll empty within five minutes.

Thank you for booking your tickets on Uber.

Trains on Uber.

I did this show and it touched on mine and my dad's relationship.

And I, this is true.

I met him to, what is it now?

I met him to, almost like a journalist, really. I met him to ask him some questions that would maybe help my story in the show.

What, you know, just his, just his story, his story with the drug. And it was there that I discovered that he didn't, hadn't taken it in a couple of years.

But that's mad that you didn't know that?

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