Before You Quit…Do This First

Motivation with Brendon Burchard

Brendon Burchard

Education, Business, Health & Fitness, Self-improvement

4.8 • 3.8K Ratings

🗓️ 24 April 2025

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’re feeling overwhelmed and ready to walk away from something important, it might not be time to quit—it might be time to optimize. In this empowering episode, Brendon Burchard shares a crucial mindset shift for anyone on the verge of giving up. Whether it’s your job, your goals, or a relationship, you’ll learn why competing interests are normal—and how the language you use (like “quitting” or “done”) might be what’s actually holding you back. Brendon dives into how high performers think about pivoting versus quitting, and why you should first refine your processes before making a final decision. You’ll discover: Why consistency beats intensity when it comes to long-term success How to reframe your challenges with healthier language and perspective The exact steps to optimize your life systems before calling it quits _____________________________________ If you’re burned out, confused, or stuck in decision fatigue, this episode will reignite your clarity and courage. Listen now and learn the mindset and methods to recommit, realign, and rise. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Why aren't midlife crises happening in your 20s?
0:02.9	Why?
0:03.7	Because you're doing one or two things.
0:05.6	It's that now you've gotten so many things piled up that you're doing that you feel
0:09.8	discouragement on many of them.
0:11.8	And that's where that quitting impulse can come from for many people.
0:15.4	They're discouraged across too many things versus having mastery and momentum in one.
0:23.7	Goals!
0:27.2	It's bed. Bed time.
0:28.9	One more, Ray!
0:30.2	I'm almost done.
0:31.6	Okay, kiddos.
0:32.5	That's enough.
0:32.9	Time's up.
0:33.9	On to the app.
0:34.9	Your Wi-Fi is going off.
0:36.6	Going off.
0:38.7	Manage your kids' time online with EEE Wi-Fi controls, helping them to switch off and drift off.
0:49.0	Search EEE broadband.
0:50.8	Eligibility criteria apply.
0:52.2	New EEE broadband customers.
0:57.3	People are always in that conversation in their head. They might not call it quitting, but maybe you're somebody who goes,
	...

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