Welcome to Let It Be Easy with Susie Moore.

Today I am reading something from one of my favorite guests who's ever been on the Let It Be Easy

podcast, Mina B, definitely check out that episode if you haven't listened to it already. It's M-I-N-A-A-B.

You might have to go back a little. I first found Mina through her cosmopolitan column.

She is their mental health expert. She is an incredible voice in the

mental health space. And she has a newsletter that I subscribe to. So you can absolutely

subscribe to this too. And I recommend it. It's called Mindful with Mina. I'm part of the substack community.

But I wanted to read out what she had to share in one of her recent newsletters because

it's so good.

And I haven't heard this spoken about that often.

It's called when ghosting happens after you try Try to Talk It Out, a reflection on friendship breakups.

And this came out on August 28th.

I'm going to read it to you because I loved it and I thought, someone needs to hear this today.

This is going to help someone soothe someone.

Maybe a light bulb moment will go

off in your mind, maybe for this to someone who it could be useful to enjoy. There's a lot of talk

online about friends being ghosted by long-term friends, and I'll be honest. I don't think the full

story is being told.

Some people are not self-aware enough to see their role in someone's sudden departure.

It's easier to focus on being abandoned than to take responsibility. Oh, yes, Mina.

When we talk about ghosting, we often imagine someone disappearing out of nowhere without a call,

a text or any closure. And in many cases, that's exactly what happens. But what we rarely talk about

...