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Sleep Tight Relax - Calming Bedtime Stories and Meditations

Bedtime Story: Victoria's Very Gluey Afternoon 🎨

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.31K Ratings

🗓️ 11 May 2026

⏱️ 24 minutes

🧾️ Download transcript

Summary

In our story, it's a rainy Saturday afternoon. The kind of rain where the whole sky goes grey and the backyard looks like a pond and going outside is best left to the ducks. The kind of afternoon, in other words, that is absolutely perfect for making things. A girl named Victoria has been waiting for a day exactly like this. She has cloth and paint and scissors and paper and a very important sketchbook with a cover she decorated herself. She has a plan. A good one. Perfect for ages 4+ Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleeptightpremium.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. -- 💖 Support Sleep Tight Relax 👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for AD FREE listening and extra bedtime stories! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Tight Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SleepTightRelax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sleeptightrelax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 -- Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.

Transcript

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0:00.0

Hi, friends, it's Cheryl, and welcome to Sleep Tight Relax.

0:13.7

Before we listen to our story, let's get cozy and comfortable.

0:19.5

You can close your eyes if you like. We're going to do a little deep

0:25.1

breathing together. Just slow, easy breaths. You already know how to do this. Your body does it all day

0:35.1

without you even thinking about it.

0:46.2

Tonight, we're just going to do it on purpose, nice and slow, and see how it feels.

0:52.9

But first, I want to tell you all about our story.

0:58.6

In our story, it's a rainy Saturday afternoon.

1:02.8

The kind of rain where the whole sky goes gray and the backyard looks like a pond

1:05.5

and going outside is best left to the ducks.

1:10.7

The kind of afternoon, in other words, that is absolutely perfect for making things.

1:18.6

A girl named Victoria has been waiting for a day exactly like this.

1:25.6

She has cloth and paint and scissors and paper

1:29.9

and a very important sketchbook

1:32.5

with a cover she decorated herself.

1:36.2

She has a plan, a good one.

1:40.9

She also has glue.

1:44.1

Now, I want you to know that Victoria has this completely under control.

1:51.2

Mostly.

1:55.0

Before we find out what happens with the glue, let's just take a moment.

2:04.5

Right where you are, you already know how to breathe. You've been doing it your whole life. Tonight, we're just going to slow it down a little.

2:13.5

That's it. Just slower.

...

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