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Self-pause is a positive affirmation and visualization app with thousands of inspiring and

professionally recorded affirmations.

If you're interested in growing your relationship, business, mindset, and so much more, they have all different kinds of categories

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every night, and several times throughout the day,

and it helps me to listen to these categorized sessions to visualize a specific goal that I'm

focusing on. Go to self-pause, s-e-l-f-p-a-u-s-e-E dot com slash level-up to learn more and download now to start doing more

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Bedtime affirmations. Our last thoughts of the day

are everything. They fill our subconscious mind. Our subconscious mind is at work when we are sleeping.

Turn off the chatter, focus within, fill your mind with positive bedtime affirmations, download these and play them

every night. Repetition builds mindset. Repeat each one after me. I am living my best life. I am grateful my best life.

I am grateful for my life.

Thank you for all the treasures today held.

I am grateful for every conversation today.

I am grateful for every memory from today.

I am successful.

I am happy.

I am loving.

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