Welcome to Clean With Me podcast. I'm Jessica and I'm Ronnie.

This is a podcast where we literally walk you through cleaning your house step by step.

So let's clean together.

Hey everybody. Today's episode is going to be about organizing and cleaning your bedroom. And if you're like me,

you spend a very large majority of your time in your bedroom. And it really can affect your day to day,

your mental health, your sleep. Sleep is one of the most

important things to your day-to-day life. It heavily affects my day. Um, you know, Super Bowl,

Sunday was yesterday. So we went to my husband's grandparents' house and the kids were up later than they should have been on a school

night. I was up later than I should have been on a school night and it definitely has affected

just our morning already was a little bit rough. But, you know, when we have clutter in our bedroom

and our bedroom's not clean when we go to bed,

let's say you're crawling into bed at night and you get into some nice, clean, fresh sheets,

that's going to help you sleep more peacefully.

You're going to have a better night's sleep as opposed to

if you've got a bunch of blankets, you know, strewn everywhere, dirty sheets. It's going to affect

your sleep. You're going to kind of be stressed about it. You're not going to be comfortable.

And like I said, the same goes to clutter. If there's a lot of clutter in your room a cluttery room

leads for a cluttery mind you start worrying about it and you don't need more things to worry about

so we're going to work on getting your room clean organized and tips to keep it way. I haven't done a bedroom episode in a while,

so let's get right into it. Now, first things I want you all to do is we're going to gather all

the clothes that need to be washed. Bedroom is usually where we get dressed, right? So we're going to have probably some dirty

clothes, probably some clean clothes going on. Maybe you might have a basket of clean clothes. I'm looking

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