Trying to make a change in your life, research shows us as one behavioral scientist put it.

Fresh starts are really powerful.

A fresh start can be moving into a new apartment or the first day of the month,

or even the first day of a new week.

Whatever and whenever that change may be,

life kit is here to help with advice from experts.

Listen to Life Kit from NPR on the I Heart Radio app or wherever you get your podcasts.

Hey, it's Angela Yee.

Have you had a chance to check out my podcast,

Lipservice with artists like Cardi B, Young Blue, Money Bag Yo, Lil Dirk,

Yogati and some of the hottest artists today.

Talk about personal details about their love life relationships

and things you won't hear anywhere else.

My favorite part about Lipservice is seeing a different side of people.

Make sure you check out my podcast, Lipservice on the I Heart Radio app,

Apple Podcast or wherever you listen to podcasts.

What if you had the chance to change the past,

December 27th, 1996, and create the future you've always dreamed of?

Inehorn's Epic Productions and I Heart Radio

bring you a new 12-part scripted audio time travel adventure.

Join Nikki and her friends as they travel back to the 90s

and change the past to save our future.

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