In the midst of massive changes constantly going on around us and in the world life at times seems daunting, a wee bit overwhelming and as a sensitive soul hard to manuever. Even though each day has its up and downs One of the things that I am continually grateful for are those who have signed up to show up and share what they have put together for themselves and be of service to others who are challenged by life and the world today.

If you have found yourself in a place where you are searching for your value, worth, being seen in a world full of perfectionism, stressed out and needing to find more balance within so that it can show up on the outside, then you are going to enjoy this episode.

My guest is Theresa Lear Levine she is a Certified EFT Master Practitioner and the Founder of Becoming More Me, LLC. She enjoys assisting women in reclaiming their power, ditching perfectionism, letting go of controlling tendencies, ending self sabotage and procrastination, recognizing their true value and worth, and realizing their visualizations and dreams in real life by taking action.

Theresa struggles as a successful mompreneur with trauma, ADHD and high functioning anxiety escalated into chaos, stuckness and self doubt and led her on a journey to regain inner peace, confidence and self love.

She learned effective ways to get unstuck and release pain, self sabotage and unwanted feelings with processes that cultivated desired emotions and created a totally different outcome that previously seemed impossible to attain.

She has helped female entrepreneurs and moms to work on their mental, emotional, physical and spiritual health for over 25 years with an evolving blend of Energy Psychology, Emotional Freedom Technique (also known as EFT Tapping), and Chakra Strategies.

Her methods empower the effective release of anxiety, distractions, trauma and limiting patterns so that her clients can get present, feel happier and be more fulfilled as they align their values and vision for the future with the actions they take in their business and daily life!

She lives near Washington, DC with her husband Jeff, their 4 boys and 2 yellow labs and is also the host of the Becoming More Me Podcast.

Insights to add to your spiritual toolbox from this episode:

1. EFT- Emotional Freedom Techniques

2. Simple practices to use every day

3. Unblocking trapped energy in the body

4. Peeling back the layers

5. Accessing the meridian lines of the body

6. Bringing all 4 bodies back into balance

7. Relieving stress in the body

8. Spirituality evolving as we do

9. Shifting what no longer serves me

10. Becoming More Me podcast

To receive the video that Theresa and I made at the end of this r

Support the show

Hi! I’m Teresa. I am a highly trained, certified Spiritual Educator and Consultant who helps people in their personal and spiritual development. My husband Tom and I started TNT SpiritWorks a few years back to do just that- help people along their spiritual journey. We love working with clients – helping them to tap into their inner guidance system on a daily basis, create a healthy balance between thought and feeling – and discover a stronger connection between their inner and outer communication system. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!

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