Coming to you from the Center for Social Confidence in Portland, Oregon,

welcome to shrink for the shy guy, helping men everywhere go from social anxiety to social domination

with your host, Dr. Aziz.

Hey, welcome to another episode of the show. I'm Dr. Raziz. Hey, welcome to another episode of the show.

I'm Dr. Reziz.

And this is a place for you if you want to become more fully yourself, more confident, more free to be you in any situation.

Socially, at work, in your dating life, in your love life, this show is going to help

you become more of you. And that's why today is especially important, because it's the first

part of my interview with someone who is an expert on introversion, on being an introvert,

on what it actually means. And she teaches actually how to

become an irresistible introvert. And it's fascinating what she knows and what she shares. And I'm

super excited to share that with you today. Because what you're going to see is the core of our

conversation is it's not about fixing yourself. It's not about becoming something other than who you are.

It's about how to excel in life and get the relationships that you want and the success that you

want and all the stuff that you want, not by changing who you are, but becoming more of who you are.

By embracing these parts of yourself and building on your strengths rather than trying to

hide something or fix yourself. And this is true for if you're an introvert or anything else.

You probably listen from other episodes. I'm a big believer in shifting our mindset. So we're not

criticizing ourselves and beating ourselves up

and then as we stop doing that our natural confidence really just emerges so if first

of all you're gonna learn exactly what an introvert is because that's the first question I

start with is like okay let's define what an introvert is and then even before we get we get into the interview, if you kind of have a

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