Becoming a Confident Woman: Overcoming Low Self-Esteem, Perfectionism & Imposter Syndrome

To My Sisters

Self-improvement, Society & Culture, Education, Relationships

4.9 • 856 Ratings

🗓️ 15 December 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this weeks episode, your favourite online sisters discuss how to become a confident woman in a world that seems to be intimidated by confident women. From the cultural realities of imposter syndrome in the workplace and at school, to overcoming perfectionism and leaning on your community, they discuss it all with the hope of equipping you as you overcome an of your own insecurities.

00:00 Welcome to the conversation sis

02:15 Let's Catch Up & Housekeeping Announcements

05:14 Confidence vs. Pride

17:01 Fighting Perfectionism & Low Self-esteem

27:57 Dealing with Imposter Syndrome

41:50 Glowing & Growing Together

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Transcript

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0:00.0	You know, the secret to a successful ad is not necessarily a crisp, clear and glossy voice
0:06.4	that interrupts your podcast.
0:08.8	You can advertise your business on TikTok starting with nothing but your phone.
0:12.8	TikTok means business.
0:17.1	As we approach the new year, many people are going to be penciling down a lot of goals and the pursuit of your goals requires some audacity.
0:24.9	Confidence is the story you tell yourself about yourself.
0:27.7	It's really about where we put our self-esteem and where we put our identity because your confidence cannot be rooted in your performance all the time.
0:35.1	There is such a beauty in acknowledging that you need help because you
0:40.1	now give people that love you an opportunity to show up for you. Talk to me about the woman who may be
0:45.1	stifling her confidence because she feels as though she may intimidate other women. Ooh. Hello and
0:50.5	welcome to the Two My Sisters podcast. I'm Renee and I'm Courtney and we are your online sisters and hosts of The Two My Sisters podcast.
0:56.8	Now we are all about promoting the wellness, growth and development of a community of sisters across the world.
1:01.8	And in today's episode, we are going to be talking about overcoming imposter syndrome and building confidence in a world that seems to hate confident women.
1:11.6	They hate us. They hate us.
1:16.2	It's crazy.
1:18.0	She said, I'm ready to talk to you here first today.
1:21.5	You know what it is?
1:22.4	Because I find that, you know, in the age of women
1:26.2	can do it all.
1:27.0	Yeah.
1:35.1	As soon as a woman starts moving, Yeah. As a woman starts moving in her, you know, executive presence and in her full confidence and in her full confidence and knowledge of who she is, where she's going and a determination
1:40.1	to get there.
	...

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