Become Irresistibly Magnetic with These Glow Up Tips
Big Conversations with Haley Hoffman Smith
Haley Hoffman Smith
4.8 • 594 Ratings
🗓️ 7 January 2025
⏱️ 41 minutes
🧾️ Download transcript
Summary
GLOWUP SEASON - but, internal edition. Energetic edition. How do we become as MAGNETIC as possible? This episode goes through the best energetic tips I use to be a supermagnet.
Dreamaway January 2025 Programming: https://haleyhoffmansmith.com/dreamaway
External Validation: As Within, So Without | Saturday, January 11th 2:30-4:00pm ET | Higher Self Tier
We all desire external validation in numerous forms - in our relationships, in our careers, in posting online - it's human! However, dependence upon external validation can create a lot of pain and a deep emotional void. How many times have you stopped yourself from doing something because you didn't get external validation? How many times have you done something that wasn't authentic to SEEK external validation? In this highly potent 90-minute session, we'll be healing the External Validation wound and turning it all inward - because the more we feel totally complete on our own and can validate ourselves, the more peace we feel, and the more validation we attract (but we don't even need it anymore!).
Money Date: Scarcity Detox [Abundance & Serenity This Year & Beyond] | Aligned Tier
We've all been there - that feeling of NEEDING money and being in scarcity energy. And, the more scarce we feel, the more scarcity we attract! NO MORE! In this money date, we'll be addressing those feelings head on and detoxing them, to come to a space of total money serenity for the year ahead. The more at peace we feel, the more abundance flows in!
Group Coaching: January 30th, 12:00pm-1:00pm
Visualization: VALIDATION IV | Tuesday, January 14th at 4:00pm ET | Aligned Tier
In this powerful visualization, you'll be led 'living in the end' style to truly FEEL the emotional impact of the validation you seek. What if you can create those same feelings within? The brain can't tell the difference between a real and an imagined experience, and this will prime your brain to believe you're already receiving the validation that may seem scarce in your day-to-day life. As within, so without…get ready for some energetic changes as a result. PSSST - you're actually only ever seeking your own validation anyway.
Bonus Session: WORRY ERASER | Monday, January 27th 7-8pm ET | Aligned Tier - Let's create deep feelings of peace. Show up to this bonus session ready to let worry dissolve, disappear, and fade away, because what if everything is taken care of? Mindset experts say to dissolve the problem, turn your attention away from it. This is hard when our subconscious minds are hyper focused on incessant worrying to try to keep us safe. When we tap on our worries, not only do we feel SO much better, but we expedite the Best Case Scenario unfolding.
Aquarius Season Intention Setting Ceremony | Monday, January 20th 5:30pm ET
Transcript
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| 0:00.0 | there is no glow up more potent than being in a space where you genuinely love your own energy |
| 0:07.8 | because that makes you one of the most powerful magnets in the entire world. |
| 0:12.1 | Hello, my friends. You're listening to the Big Conversations podcast. I'm your host, |
| 0:17.0 | Haley Hoffman Smith, and I am a subconscious breakthrough coach, a content creator, and a singer |
| 0:20.8 | songwriter who is obsessed with all things spirituality, rewiring your subconscious mind, receiving |
| 0:26.1 | guidance from the universe, finding our highest vibration, and manifesting the life of our dreams. |
| 0:31.2 | You're in the right place if you're ready to tap into the magic that's been waiting for you |
| 0:34.5 | all along, find deeper clarity on what's unfolding in your beautiful |
| 0:37.9 | life, deepen your faith in the universe, and learn the tools to accelerate your inherent power. |
| 0:42.7 | So let's get started with this week's big conversation. |
| 0:48.8 | Hello, my loves. Welcome back to big conversations. I am super pumped about this week's topic because it's one that's actually been swimming in my mind for a really long time and one that I've been trying to master for myself behind the scenes. It's also super related to this month's dreamway theme all about external validation, but then the flip side of that is, of course, internal validation. And really, |
| 1:12.0 | I'm struck by this whole concept of the internal glowup, meaning that we can do glow up things |
| 1:19.3 | for our physical appearance, right? Like everybody talks about, oh, I want to go through a glowup. |
| 1:22.8 | So like, what should I do? Should I go like dye my hair, get extensions, get a facial, get a spray tan? But the |
| 1:29.6 | internal glow up is an energy thing. This is taking charge of the energy that we are putting out, |
| 1:37.1 | our vibration, which is really just coming down to like how we feel. And there is no glow up |
| 1:43.3 | more potent than being in a space where you genuinely |
| 1:47.6 | love your own energy because that makes you one of the most powerful magnets in the |
| 1:52.6 | entire world. Remember this entire concept of as within so without. So according to that |
| 1:58.2 | concept, everything in your external reality is reflecting back to you |
| 2:02.0 | what you think about yourself. |
| 2:03.7 | Like your relationship with your external reality is basically a mirror of your relationship |
... |
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