There's a better way to do this.

Let me show you a better way.

And we are live, and if you're looking at me and going, who the hell is that dude with the big beard? Because you follow Andy McCann on YouTube or Facebook. He's co-streaming this episode of my podcast. I'll have him on in just a minute. You'll see it's not a scam. He really is here. He's down there in the green room right now. And we're going to be talking to Andy today about how to become hard to kill,

among other things. And I don't know, when you hear the term hard to kill, I'll let Andy speak for

himself. But, you know, you kind of think of like being Jason Bourne or like, you know, some sort of

like hard to kill, like somebody trying to shoot you or something that is not what we're talking

about today and if you look at people in the drop dead age group which is pretty much over 50 so

gen x up to the boomers right now what kills you is almost never somebody shooting at you a lot of

times it's problems with the querepo man the body so we're going to be talking about how to take care of yourself so you can live well into your old age. I noticed I didn't say live a long time. There's a lot of people live a long time. And I've known people, I'm sad to say this, but I've known people that like their last 10 to 15 years of their life, you know,

it's miserable. And you can tell that when it's time to go, they're ready to check out. I want to be, I want to go kicking and screaming at the end. I want to be ready to still be around here. If I make 100, I want to still be that way. So we're going to talk to Andy about things like that today. Before we do, let's go ahead and hear from our sponsors of the day before we bring Andy on.

Sponsor of the day, number one today is J.M. Bullion.

I have been recommending that you stack silver and or gold as part of your wealth assurance program since I started this show all the way back in 2008.

And since 2008, my primary recommendation has been 5% of your net wealth in silver and gold as that hedge against all things going crazy and wonky and raw.

And I'd have to say as my investing advice goes, there's probably three big things I've said over the years.

One, stack that precious metal, 5% of your net wealth, been saying that since 08. If you did that since 08, you're probably pretty happy about it right now. Number two, buy Bitcoin. If you did that for all as long as I've been saying to do it, you're happy about that. And number three, when I first started in 08, I told everybody get out of the freaking stock market. and if you did that, you're probably happy. But why get your gold and silver from J.M. Bullion?

Well, the company that has sponsored the show that you're listening to right now for about 13 years, I can fix problems. I just actually had a rare problem. A rare thing came up with Jam Bullion in their fraud system. I was able to get the customer resolution.

And they ship free and they do discounts for MSB members.

So since silver and gold are basically one coin is one coin fungible to each other.

And it's all the same as long as you're buying from a reputable dealer like Chambillion.

Why would you pay more?

Why would you go to the place that doesn't sponsor the show you listen to? Why wouldn't you get your discount? Why wouldn't you get your orders shipped free? See what I'm saying? Check them out today. Jambillion.com. Next up today, I got to say, I'm pretty sure, KnifeKits.com is the longest standing sponsor on the show at this point. I know that we did sign them in 2009. That's that I'm sure. Were they the exact first one? I'm not sure. But I think

if they weren't, then they're still the longest sponsor on the show today. It's never, never been gone, never quit, always

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