Become a SUPERHUMAN Dad ft. Fraser Bayley
The Dad Edge Podcast
Larry Hagner
4.8 • 1.5K Ratings
🗓️ 13 September 2024
⏱️ 75 minutes
🧾️ Download transcript
Summary
Fraser Bayley is an industry-leading nutritionist for the top 1% of professionals and entrepreneurs. He has coached notable figures like musician Chris Daughtry and successful entrepreneurs Tim Bratz and Mark Evans. His diverse clientele includes veterinarians, corporate bankers, US Special Forces, and Silicon Valley tech experts. With decades of research and practical experience, he guides clients worldwide to create superhuman versions of themselves through optimized nutrition and lifestyle.
Today, Fraser Bayley shares his journey from battling mental health issues to achieving optimal wellness and coaching others. He discusses his tough love and empathetic coaching style, which has helped correct workout regimen. The conversation covers the importance of keeping fitness routines simple for long-term results, the value of mentors, detailed workout tracking, maintaining strength, and achieving a balanced life without compromising fitness goals.
The episode also explores practical strategies for maximizing ROI in personal well-being, the benefits of whole-body exercises, and the power of detailed blood work for personalized health optimization. Fraser Bayley offers insights on balancing family, self-care, and overall health, making this episode valuable for both experienced fitness enthusiasts and beginners.
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Transcript
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| 0:00.0 | Welcome to the Dad Edge Podcast. The Dad Edge Movement creates leaders of men, |
| 0:07.3 | leaders of families, and leaders of communities. We will not only impact this |
| 0:12.2 | generation of fathers, but the next generation as well. |
| 0:16.1 | The kids we are raising will have better chances and odds stacked in their favor because of the |
| 0:20.3 | amazing example that their fathers emulated for them. |
| 0:23.4 | We are here to change the world. |
| 0:26.6 | We are here to change relationships. |
| 0:28.9 | We are here to positively disrupt this generation of fathers |
| 0:32.3 | so no man goes to their grave with |
| 0:34.0 | regret. We disrupt the drift of busyness and replace it with razor-focused intention |
| 0:39.8 | passion, purpose, and direction. |
| 0:43.0 | We are the Dad Edge,. I'm Larry Hagner. I am your |
| 1:05.7 | host and founder of this podcast show and movement. Hey for all you guys out there |
| 1:10.0 | who are interested in just being more healthy, more healthy, more fit, not just |
| 1:17.5 | physically but mentally, emotionally as well. This show today is for you because I'm interviewing not only a good friend of mine, but also someone |
| 1:26.6 | who's incredibly knowledgeable in this space. Also a celebrity health coach as well. Chris Dautry's actually coach as well as well as |
| 1:36.5 | well as my coach for nutrition and that is Frazier Bailey and he is the founder of what he calls |
| 1:45.7 | Veg Up Life and he is also the founder of the |
| 1:49.5 | what he calls the superhuman secrets. So if you look at Frazier, if you go check them out online or |
| 1:56.4 | if you even saw the show banner, Frazier is an absolute savage beast of a fitness person to say the least and you would not believe me |
| 2:08.0 | if I told you but he's actually vegan and no he doesn't do steroids. He's never done steroids. He just eats insanely clean and he |
| 2:17.1 | trains like an absolute savage. Like I thought I trained hard but the times I've trained with Frazier which I have here and there he lives in Tennessee I live in St Louis but I have spent time with him I have trained with him a handful of times and I will tell you Frazier leaves nothing left on the table nothing left in the |
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