Beauty From the Inside Out: What Actually Works for Menopause & Skin with Jennifer Hanway Part 3

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 3 December 2025

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

There is so much misinformation when it comes to health and beauty advice aimed at women over 40. Today, Jennifer Hanway and I talk about what truly helps during perimenopause and menopause, the traps of misinformation on social media, and the foundations for your skin, energy, and longevity. Jennifer shares lab-first steps, when HRT and peptides belong in your plan, and how to get the most from expensive medical aesthetic treatments like Sculptra. Tune in, take notes, and get ready to swap hype for habit. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura’s best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds dot com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout. HIGHLIGHTS 00:00 Why we’re so informed and yet massively misinformed. 06:15 What makes misinformation so convincing on social platforms. 10:00 When is hormone replacement therapy appropriate? 13:00 What our moms never got told about menopause. 17:30 How affluent women can stop chasing trends. 25:00 The danger of copying someone else’s diet when it wasn’t built for your biology. 30:45 Is high protein bad for you? 35:30 What dermatologists won’t tell you about topical skincare and internal skincare. 41:45 How nutrition and gut health amplify your aesthetic procedures. 45:00 The diet and supplements that make fillers last longer. 51:45 What’s the longevity formula for younger skin from the inside out? 56:15 The habits that help or harm your skin microbiome. RESOURCES Learn more about Jennifer Hanway HERE Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Jennifer: @jenniferhanway

Transcript

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0:00.0	We've never been so informed, yet also so misinformed, especially for women in their 40s.
0:07.0	Like, I feel like we are just targeted so hardcore right now.
0:10.0	Like, they know that we have some pain points.
0:13.0	Our life is different at this point.
0:15.0	Things are changing.
0:16.0	Every company right now is making a menopause supplement, a weighted vest, a menopause
0:21.6	skincare range, et cetera, et cetera.
0:24.0	Fantastic.
0:25.0	But we have to be able to disseminate what is actually going to help us through pari and postmenopause.
0:36.2	All right, Jennifer, welcome back to the show.
0:39.0	This is part three.
0:40.6	And we have been talking about nutrition, supplement, fitness, and lifestyle strategies for high achieving women.
0:47.6	First of all, we did part one and part two, which absolutely blew my mind.
0:51.9	Thank you.
0:52.4	And I feel like there's so much information there, but also
0:55.7	like really great places to get started that you gave. So if you have not listened to Part 1 and
1:01.3	part two, you're going to want to go back and do that, but you don't have to do that in order
1:05.5	to listen to Part 3. Because today on Part 3, we are talking about busting through health misinformation on social
1:12.7	media. And this was a really big piece for me of why I even wanted to start my own company,
1:19.6	if I'm being honest, because I was in health and fitness. And I was so overwhelmed with everything
1:25.7	that was coming out. Because on social media right now, there is just a big fight for attention.
1:31.3	And we kind of talked about this in part one and part two and chatting about how a lot of people are giving misinformation or they're trying to be polarizing.
	...

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