Okay, before we get started today I've got a question for you, not you, Anne, our

listener. Where are you listening from? And you know that we're from Detroit,

the Motor City. Shelby's in the Philly area.

And our family life today headquarters are in Orlando.

So we're coming to you guys from all over the country,

but what about you? We would love to know if you are in one of those

areas or where else you consider home. Text FLT plus where you're listening from to 80542 to let us know.

So again, you're going to text F.L.T.

Plus where you're listening from to 80542.

I was nine years old when my anxiety first started.

It was just this feeling of being worried, but it was a worry that I couldn't get rid of.

And it was a stress that I couldn't get rid of.

But to be sitting there and find out like,

well, no, like this is an anxiety disorder

was so much more frustrating

than I could have prepared myself for. Welcome to Family Life Today where we want to help you pursue the relationships that matter most.

I'm Shelby Abbott and your hosts are Dave and Ann Wilson. You can find us at FamilyLife Today

dot com or on the Family Life app. This is Family Life Today. Today, or on the Family Life App.

This is Family Life Today. All right, let's talk about the last time you experienced like real anxiety.

This morning?

This morning.

That wasn't anxiety, that was anger.

...