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For You From Eve

Beating the Winter Uglies: Look Good, Feel Good & My December Favorites EVEMAS 24

For You From Eve

For You From Eve

Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.6662 Ratings

🗓️ 24 December 2025

⏱️ 27 minutes

🧾️ Download transcript

Summary

Winter has a way of making everything feel heavier — your energy, your mood, your motivation. In this episode, we’re talking about how to beat the “winter uglies” without pressure, perfection, or unrealistic routines.

I’m sharing my favorite look good, feel good habits, simple mindset shifts, and the small daily rituals that help me feel put together even when it’s cold, dark, and unmotivating. Plus, I’m walking you through my December favorites — from skincare and coffee essentials to planning tools and everyday wellness products that genuinely make a difference.

This episode is your reminder that winter isn’t about doing more — it’s about doing things intentionally so you can feel grounded, confident, and like yourself again.

🔗 CONNECT WITH ME

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

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Transcript

Click on a timestamp to play from that location

0:00.0

With the new year coming along, it is so important to make sure that we are keeping up with our health goals. And something that's really important to me is nourishing my body with the right supplements. And it's really important to trust the supplements that you take, which is why I'm so excited to talk about Momentus. Momentus sets apart from other brands because it is such a low regulation category. I actually just started taking their creatine and their protein powder. I put it in

0:21.2

my smoothie every day and their protein powder adds a great taste while also giving me amazing health

0:25.8

benefits. Their chocolate protein powder has been my favorite products and I've been having it once

0:29.7

a day in my smoothies and it's made all the difference in my health journey. January is when we decide

0:33.6

to recommit to habits that support our health and well-being and naturally we start looking at what we can do to support those goals, including supplements. But choosing the right

0:41.2

supplements can be confusing because not only are there so many brands out there, but the

0:45.3

supplement industry itself is a low trust category. It's lightly regulated, products are easy

0:50.0

to make, and companies don't even have to list everything on their label. And that's exactly

0:53.7

why I'm happy that I partnered with Momentus. They've become the high trust brand in a low trust category.

0:58.7

They weren't satisfied with the industry standard, so they built the Momentus Standard. Their commitment

1:02.9

to doing things the right way, not the easy way. Every product is independently certified by

1:07.7

NSF for sport or informed sport, meaning it's tested for contaminants, heavy metals, banned substances, and verified for label accuracy. So you always know exactly what you're putting into your body. In a space where trust is rare, Momentus is redefining what trust looks like. If you want to start the new year with supplements, you can truly rely on, I can't recommend them enough. And if you want to match me and do their chocolate protein powder, I highly recommend it. You'll feel the difference when everything is sourced

1:30.8

and tested. Right now, Momentus is offering our listeners up to 35% off your first order with

1:35.7

promo code from Eve. Head to LiveMomenus.com and use promo code from Eve for up to 35% off your first

1:42.0

order. That's LiveMomenus.com promo code from Eve. I will link it

1:46.2

in the description for you guys. The wait is over. Dive into Audubles' most anticipated

1:51.8

collection, the best of 2025, featuring top audiobooks, podcasts, and originals across all genres.

1:59.6

Our editors have carefully curated this year's must

2:03.4

listens from brilliant hidden gems to the busiest new releases. Every title in this collection

2:09.6

has earned its spot. This is your go-to for the absolute best in 2025 audio entertainment. Whether

2:16.3

you love thrillers, romance, or nonfiction,

2:19.3

your next favorite listen awaits.

...

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