Okay Kevin for the grand prize of one million dollars. What color is the White House?

I know this, I know this, I know this, five seconds. Oh, switching to Geico could save you a bunch of money on car insurance?

Okay, judges, that's true Kevin. They'll allow it. Congratulations, you're a winner.

Geico, because saving 15% or more on car insurance is always a great answer.

Hello, hello. Hello and welcome to Psychic Teachers Podcast. I'm your host Deb Bowen.

And I'm Samantha Faye. And we are thrilled and delighted that even though there is this gigantic football game going on that you folks are with us tonight.

Thank you so much for being with us. Our topic tonight is how your intuition can help you cope with depression.

And we hope that this is helpful to you as we discuss this very relevant topic tonight.

But as always, before we get into our topic we have several things that we like to do that's become a regular part of our show.

So if Samantha you would be kind enough to start us off with our White Light meditation.

Sure. If everybody could just breathe deeply.

As you exhale, imagine any stress, negativity, fear or fatigue just running away from you and just washing off of your body.

And picture a beautiful, bright, brilliantly light, white light shining down all around you.

And just with the intent of your breath, breathe this healing white light into your body.

And just imagine it coming into your head and your neck and your shoulders.

And breathe in the feeling of healing and peace. Breathe it into your chest and your stomach.

And feel this wonderful sense of relaxation as it travels down your legs and your ankles and your feet.

And if you have any back pain, really imagine the White Light soaking up any pain along your spine and in your back and your upper shoulders.

Just breathing out any tension.

And imagine this White Light around you expanding.

See if filling up your home. See if surrounding all of your family, your friends, your loved ones.

See your cars wrapped in this beautiful white light.

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