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The Good, The Bad & The Rugby

Beast Mode: The Cost of Being The World's Strongest Man

The Good, The Bad & The Rugby

Platform Media

Sports, Rugby

4.42.6K Ratings

🗓️ 28 January 2026

⏱️ 68 minutes

🧾️ Download transcript

Summary

Eddie "The Beast" Hall joins Payno and Hask for a a raw, unmissable episode. From becoming the first human to deadlift 500kg to being crowned the World’s Strongest Man, Eddie reveals how mental health struggles helped shape the man he is today. He opens up about the extreme psychological triggers he used to break records including visualising his children in danger and the physical price he paid. Plus, the moment of truth: Can The Beast crush the leaderboard on our Continental Tyres Grip Strength Challenge? 00:00 Proudly Sponsored by Continental Tyres 03:26 Life Beyond Strongman: Tanks and YouTube 06:16 Eddie Hall's Acting and MMA Ventures 13:37 Childhood and Family Dynamics 18:35 Mental Health and Overcoming Challenges 27:46 Journey to Becoming World's Strongest Man 36:38 Post-Victory Career and Challenges 44:22 Mind Games and Competitions 46:59 The Half-Ton Deadlift 54:59 Continental Tyres Grip Strength Challenge 🍻 O'Neill's Live Show: https://www.eventbrite.com/e/gbr-x-oneills-guinness-mens-six-nations-preview-show-tickets-1978826898522?aff=eivtefrnd&utm-campaign=social%2Cemail&utm-content=attendeeshare&utm-medium=discovery&utm-source=strongmail&utm-term=listing 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall. #Rugby #Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Eddie, this is an extraordinary honesty and the ability to talk about these things is going to do so much for so many people. Our guest is a former world strongest man, the first human being to deadlift half a ton. I work with a hypnotherapist, like visualising my kids trapped under a car. Were you a big mind games guy towards the end of it? I was the mind game master. Really? Yeah. And you put your mouth guard on. That's the trigger for me. The mouth guard would be like, right. The moment of winning it. I walked down those steps, a different human being. Alex Payne trying to keep the sight going forward. Haskell takes it on now with just relentless chat. And there's Tyndall to add the finishing touch of glamour

0:37.9

and World Cup winning stories, a dominant display by the good, the bad and the rugby.

0:44.2

Hello, Dream Team. Welcome along to this week's episode of the good, the bad and the rugby,

0:48.0

proudly sponsored as always by our fantastic partners at Continental Tires.

0:52.3

Continental Tires are the official tire partner of England Rugby, engineered for victory.

0:56.3

Their award-winning tires are built to perform no matter the conditions.

0:59.3

Subscribe, like, follow, comment, good or bad. We love it anyway.

1:03.3

We love to see you getting involved.

1:04.9

And we've got something a little bit different for you this week because our guest is a former world's strongest man.

1:10.4

The first human being to deadlift

1:12.6

half a ton. That is quite a sentence. A record breaker, a YouTube sensation. He is now a podcaster

1:19.4

and an MMA fighter. It is welcome to the one and only Eddie the Beast Hall. Thank you very

1:25.4

much. Half a ton. Of everything you've achieved, which is quite a CV, and we're going to come on to all this, just talk us through that first. Is that at the top? What is the thing you are most proud of in everything that you have achieved? I think the two things that I'm most proud of, and they kind of go hand in hand, is the half-ton deadlift and the Will Strongest Man title. And I say both, because one without the other is almost worthless. Right. So, you know, there's been many of people that have won the Will Strongest Man. Yep. You know, if you don't want to sound horrible or egotistical, if you win the world strongest man, you're not that special,

2:06.2

you know? Quite special, but I can see what you mean. You're one of probably 40 people now.

2:09.8

Yeah. Whereas if you can win the world strongest man and do something spectacular,

2:16.6

like pull a world record deadlift or break the magical half ton barrier and do both, they kind of push themselves, elevate themselves up well above, you know.

2:21.1

So that's my reasoning behind saying both rather than just one.

2:24.7

Can I just say something?

2:25.7

There's this little video screen there.

2:27.9

Can we just have a look at what this is amazing?

2:30.1

It is sort of like the evolution of man.

2:31.8

Whoa.

...

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