Relax with this calm bedtime reading on beards, created to ease insomnia and bring peace to sleepless nights. In this soothing episode, Benjamin explores the history and cultural significance of beards, from ancient traditions and symbolism to modern fashion and personal style. His steady, gentle narration blends knowledge with relaxation—no whispers, no hypnosis, just calm, fact-filled storytelling to quiet the mind. Whether you’re dealing with stress, anxiety, or sleeplessness, this peaceful reading invites you to press play, unwind, and drift into restful sleep while discovering the fascinating story of beards. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Beards, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Beards. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices